Ashley Wilson
Minneapolis, MN
Bib: 11288 F 40
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:07:04 | 10:48 | 3.10 mi | 33:16 | 10:42 | -0:11 | |
15K | 1:41:55 | 10:56 | 3.11 mi | 34:51 | 11:13 | +0:31 | |
20K | 2:14:02 | 10:47 | 3.11 mi | 32:07 | 10:20 | -0:53 | |
25K | 2:48:23 | 10:50 | 3.10 mi | 34:21 | 11:03 | +0:43 | |
30K | 3:21:36 | 10:49 | 3.11 mi | 33:13 | 10:41 | -0:22 | |
35K | 3:56:02 | 10:51 | 3.11 mi | 34:26 | 11:05 | +0:24 | |
40K | 4:30:12 | 10:52 | 3.10 mi | 34:10 | 11:00 | -0:05 | |
Finish(26.22 mi) | 4:44:17 | 10:51 | 1.37 mi | 14:05 | 10:20 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:51 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
1:52:41
40% of race
Time at Steady Pace
2:51:36
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6415 | 2100 | 238 | 6946 | 2357 | 264 |
| 10K | 3.10 mi | 6404+11 | 2081+19 | 241-3 | 6448 | 2096 | 239 |
| 15K | 3.11 mi | 6588-184 | 2165-84 | 247-6 | 6946 | 2357 | 264 |
| 20K | 3.11 mi | 6359+229 | 2046+119 | 232+15 | 5845 | 1815 | 201 |
| 25K | 3.10 mi | 6267+92 | 2009+37 | 225+7 | 6044 | 1961 | 214 |
| 30K | 3.11 mi | 6005+262 | 1912+97 | 212+13 | 4934 | 1516 | 168 |
| 35K | 3.11 mi | 5773+232 | 1828+84 | 199+13 | 4486 | 1440 | 159 |
| 40K | 3.10 mi | 5525+248 | 1756+72 | 189+10 | 4025 | 1348 | 147 |
| Finish(26.22 mi) | 1.37 mi | 5447+78 | 1737+19 | 186+3 | 4549 | 1622 | 166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6946
Females
2357
F40-44
264
5K→10K
3.1 - 6.2 mi
Overall
6448
Females
2096
F40-44
239
10K→15K
6.2 - 9.3 mi
Overall
6946
Females
2357
F40-44
264
15K→20K
9.3 - 12.4 mi
Overall
5845
Females
1815
F40-44
201
20K→25K
12.4 - 15.5 mi
Overall
6044
Females
1961
F40-44
214
25K→30K
15.5 - 18.6 mi
Overall
4934
Females
1516
F40-44
168
30K→35K
18.6 - 21.8 mi
Overall
4486
Females
1440
F40-44
159
35K→40K
21.8 - 24.9 mi
Overall
4025
Females
1348
F40-44
147
40K→Finish
24.9 - 26.2 mi
Overall
4549
Females
1622
F40-44
166
Passing Analysis
No position changes recorded for this athlete.
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