Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:02:03 | 9:59 | 3.10 mi | 31:02 | 9:59 | 0:00 | |
15K | 1:33:30 | 10:02 | 3.11 mi | 31:27 | 10:07 | +0:08 | |
20K | 2:06:09 | 10:09 | 3.11 mi | 32:39 | 10:31 | +0:24 | |
25K | 2:37:42 | 10:09 | 3.10 mi | 31:33 | 10:09 | -0:22 | |
30K | 3:13:25 | 10:23 | 3.11 mi | 35:43 | 11:30 | +1:21 | |
35K | 3:57:43 | 10:56 | 3.11 mi | 44:18 | 14:16 | +2:46 | |
40K | 4:47:27 | 11:34 | 3.10 mi | 49:44 | 16:00 | +1:44 | |
Finish(26.22 mi) | 5:03:38 | 11:35 | 1.37 mi | 16:11 | 11:52 | -4:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:35 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:13:25
64% of race
Time at Slower Pace
1:50:13
36% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5139 | 3650 | 733 | 5406 | 3810 | 773 |
| 10K | 3.10 mi | 5250-111 | 3722-72 | 749-16 | 5395 | 3797 | 763 |
| 15K | 3.11 mi | 5287-37 | 3738-16 | 754-5 | 5406 | 3810 | 773 |
| 20K | 3.11 mi | 5484-197 | 3846-108 | 769-15 | 6053 | 4116 | 829 |
| 25K | 3.10 mi | 5324+160 | 3745+101 | 753+16 | 4896 | 3470 | 706 |
| 30K | 3.11 mi | 5438-114 | 3784-39 | 761-8 | 5861 | 3882 | 784 |
| 35K | 3.11 mi | 5864-426 | 3974-190 | 799-38 | 7239 | 4518 | 911 |
| 40K | 3.10 mi | 6390-526 | 4210-236 | 852-53 | 8013 | 4913 | 979 |
| Finish(26.22 mi) | 1.37 mi | 6397-7 | 4200+10 | 848+4 | 6378 | 3993 | 819 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5406
Males
3810
M25-29
773
5K→10K
3.1 - 6.2 mi
Overall
5395
Males
3797
M25-29
763
10K→15K
6.2 - 9.3 mi
Overall
5406
Males
3810
M25-29
773
15K→20K
9.3 - 12.4 mi
Overall
6053
Males
4116
M25-29
829
20K→25K
12.4 - 15.5 mi
Overall
4896
Males
3470
M25-29
706
25K→30K
15.5 - 18.6 mi
Overall
5861
Males
3882
M25-29
784
30K→35K
18.6 - 21.8 mi
Overall
7239
Males
4518
M25-29
911
35K→40K
21.8 - 24.9 mi
Overall
8013
Males
4913
M25-29
979
40K→Finish
24.9 - 26.2 mi
Overall
6378
Males
3993
M25-29
819
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
