Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 1:00:12 | 9:41 | 3.10 mi | 29:31 | 9:30 | -0:23 | |
15K | 1:30:51 | 9:45 | 3.11 mi | 30:39 | 9:52 | +0:22 | |
20K | 1:59:35 | 9:37 | 3.11 mi | 28:44 | 9:15 | -0:37 | |
25K | 2:31:02 | 9:43 | 3.10 mi | 31:27 | 10:07 | +0:52 | |
30K | 3:12:56 | 10:21 | 3.11 mi | 41:54 | 13:29 | +3:22 | |
35K | 3:49:03 | 10:32 | 3.11 mi | 36:07 | 11:37 | -1:52 | |
40K | 4:30:15 | 10:52 | 3.10 mi | 41:12 | 13:16 | +1:39 | |
Finish(26.22 mi) | 4:44:39 | 10:52 | 1.37 mi | 14:24 | 10:33 | -2:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:52 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
28:44
10% of race
Time at Steady Pace
2:16:42
48% of race
Time at Slower Pace
1:59:13
42% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4967 | 1409 | 287 | 5022 | 1408 | 294 |
| 10K | 3.10 mi | 4771+196 | 1322+87 | 272+15 | 4602 | 1253 | 262 |
| 15K | 3.11 mi | 4893-122 | 1364-42 | 285-13 | 5022 | 1408 | 294 |
| 20K | 3.11 mi | 4669+224 | 1277+87 | 263+22 | 4212 | 1122 | 234 |
| 25K | 3.10 mi | 4677-8 | 1293-16 | 266-3 | 4844 | 1396 | 294 |
| 30K | 3.11 mi | 5392-715 | 1618-325 | 342-76 | 7352 | 2699 | 511 |
| 35K | 3.11 mi | 5316+76 | 1639-21 | 344-2 | 5076 | 1722 | 358 |
| 40K | 3.10 mi | 5528-212 | 1758-119 | 371-27 | 6392 | 2355 | 453 |
| Finish(26.22 mi) | 1.37 mi | 5468+60 | 1748+10 | 371 | 4860 | 1743 | 380 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5022
Females
1408
F20-24
294
5K→10K
3.1 - 6.2 mi
Overall
4602
Females
1253
F20-24
262
10K→15K
6.2 - 9.3 mi
Overall
5022
Females
1408
F20-24
294
15K→20K
9.3 - 12.4 mi
Overall
4212
Females
1122
F20-24
234
20K→25K
12.4 - 15.5 mi
Overall
4844
Females
1396
F20-24
294
25K→30K
15.5 - 18.6 mi
Overall
7352
Females
2699
F20-24
511
30K→35K
18.6 - 21.8 mi
Overall
5076
Females
1722
F20-24
358
35K→40K
21.8 - 24.9 mi
Overall
6392
Females
2355
F20-24
453
40K→Finish
24.9 - 26.2 mi
Overall
4860
Females
1743
F20-24
380
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
