Race Timeline
The Course
Half Splits
Darren's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:30 | 3.11 mi | 32:38 | 10:30 | - | |
10K | 1:15:24 | 12:08 | 3.10 mi | 42:46 | 13:46 | +3:16 | |
15K | 1:59:27 | 12:49 | 3.11 mi | 44:03 | 14:11 | +0:25 | |
20K | 2:47:06 | 13:27 | 3.11 mi | 47:39 | 15:20 | +1:09 | |
25K | 3:42:32 | 14:20 | 3.10 mi | 55:26 | 17:51 | +2:31 | |
30K | 4:35:27 | 14:47 | 3.11 mi | 52:55 | 17:02 | -0:49 | |
35K | 5:29:24 | 15:09 | 3.11 mi | 53:57 | 17:22 | +0:20 | |
40K | 6:16:22 | 15:09 | 3.10 mi | 46:58 | 15:07 | -2:15 | |
Finish(26.22 mi) | 6:35:03 | 15:05 | 1.37 mi | 18:41 | 13:42 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
15:05 /mi
Slowest Pace
17:51 /mi
Segments
Time at Faster Pace
1:34:05
24% of race
Time at Steady Pace
2:18:40
35% of race
Time at Slower Pace
2:42:18
41% of race
Average Pace: 15:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5906 | 4053 | 552 | 8341 | 5137 | 704 |
| 10K | 3.10 mi | 7823-1917 | 4915-862 | 674-122 | 8348 | 5124 | 705 |
| 15K | 3.11 mi | 8117-294 | 5051-136 | 692-18 | 8341 | 5137 | 704 |
| 20K | 3.11 mi | 8278-161 | 5111-60 | 699-7 | 8375 | 5140 | 704 |
| 25K | 3.10 mi | 8380-102 | 5146-35 | 706-7 | 8411 | 5156 | 708 |
| 30K | 3.11 mi | 8383-3 | 5149-3 | 707-1 | 8365 | 5128 | 705 |
| 35K | 3.11 mi | 8405-22 | 5157-8 | 709-2 | 8297 | 5090 | 698 |
| 40K | 3.10 mi | 8387+18 | 5149+8 | 707+2 | 7664 | 4704 | 639 |
| Finish(26.22 mi) | 1.37 mi | 8377+10 | 5144+5 | 706+1 | 7635 | 4699 | 643 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8341
Males
5137
M35-39
704
5K→10K
3.1 - 6.2 mi
Overall
8348
Males
5124
M35-39
705
10K→15K
6.2 - 9.3 mi
Overall
8341
Males
5137
M35-39
704
15K→20K
9.3 - 12.4 mi
Overall
8375
Males
5140
M35-39
704
20K→25K
12.4 - 15.5 mi
Overall
8411
Males
5156
M35-39
708
25K→30K
15.5 - 18.6 mi
Overall
8365
Males
5128
M35-39
705
30K→35K
18.6 - 21.8 mi
Overall
8297
Males
5090
M35-39
698
35K→40K
21.8 - 24.9 mi
Overall
7664
Males
4704
M35-39
639
40K→Finish
24.9 - 26.2 mi
Overall
7635
Males
4699
M35-39
643
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
