Sarah Hartung
St Paul, MN
Bib: 11238 F 43
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:08:45 | 11:04 | 3.10 mi | 33:21 | 10:44 | -0:40 | |
15K | 1:42:52 | 11:02 | 3.11 mi | 34:07 | 10:59 | +0:15 | |
20K | 2:15:53 | 10:56 | 3.11 mi | 33:01 | 10:38 | -0:21 | |
25K | 2:53:14 | 11:09 | 3.10 mi | 37:21 | 12:01 | +1:23 | |
30K | 3:28:38 | 11:12 | 3.11 mi | 35:24 | 11:24 | -0:37 | |
35K | 4:05:25 | 11:17 | 3.11 mi | 36:47 | 11:50 | +0:26 | |
40K | 4:39:48 | 11:15 | 3.10 mi | 34:23 | 11:04 | -0:46 | |
Finish(26.22 mi) | 4:53:30 | 11:12 | 1.37 mi | 13:42 | 10:03 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:12 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:54:11
39% of race
Time at Steady Pace
2:21:58
48% of race
Time at Slower Pace
37:21
13% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7130 | 2476 | 279 | 6641 | 2186 | 246 |
| 10K | 3.10 mi | 6817+313 | 2301+175 | 262+17 | 6484 | 2111 | 242 |
| 15K | 3.11 mi | 6765+52 | 2263+38 | 257+5 | 6641 | 2186 | 246 |
| 20K | 3.11 mi | 6557+208 | 2149+114 | 249+8 | 6211 | 1989 | 223 |
| 25K | 3.10 mi | 6673-116 | 2222-73 | 254-5 | 6868 | 2400 | 273 |
| 30K | 3.11 mi | 6485+188 | 2140+82 | 238+16 | 5748 | 1909 | 208 |
| 35K | 3.11 mi | 6298+187 | 2082+58 | 231+7 | 5278 | 1827 | 194 |
| 40K | 3.10 mi | 6026+272 | 1991+91 | 220+11 | 4113 | 1388 | 152 |
| Finish(26.22 mi) | 1.37 mi | 5931+95 | 1956+35 | 214+6 | 4123 | 1428 | 155 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6641
Females
2186
F40-44
246
5K→10K
3.1 - 6.2 mi
Overall
6484
Females
2111
F40-44
242
10K→15K
6.2 - 9.3 mi
Overall
6641
Females
2186
F40-44
246
15K→20K
9.3 - 12.4 mi
Overall
6211
Females
1989
F40-44
223
20K→25K
12.4 - 15.5 mi
Overall
6868
Females
2400
F40-44
273
25K→30K
15.5 - 18.6 mi
Overall
5748
Females
1909
F40-44
208
30K→35K
18.6 - 21.8 mi
Overall
5278
Females
1827
F40-44
194
35K→40K
21.8 - 24.9 mi
Overall
4113
Females
1388
F40-44
152
40K→Finish
24.9 - 26.2 mi
Overall
4123
Females
1428
F40-44
155
Passing Analysis
No position changes recorded for this athlete.
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