Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:50 | 12:30 | 3.11 mi | 38:50 | 12:30 | - | |
10K | 1:13:39 | 11:51 | 3.10 mi | 34:49 | 11:12 | -1:18 | |
15K | 1:47:07 | 11:30 | 3.11 mi | 33:28 | 10:46 | -0:26 | |
20K | 2:23:38 | 11:33 | 3.11 mi | 36:31 | 11:45 | +0:59 | |
25K | 2:54:15 | 11:13 | 3.10 mi | 30:37 | 9:51 | -1:54 | |
30K | 3:31:18 | 11:20 | 3.11 mi | 37:03 | 11:56 | +2:05 | |
35K | 4:02:28 | 11:09 | 3.11 mi | 31:10 | 10:02 | -1:54 | |
40K | 4:33:59 | 11:01 | 3.10 mi | 31:31 | 10:09 | +0:07 | |
Finish(26.22 mi) | 4:44:12 | 10:51 | 1.37 mi | 10:13 | 7:29 | -2:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
10:51 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
1:12:00
25% of race
Time at Steady Pace
1:39:48
35% of race
Time at Slower Pace
1:52:24
40% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8030 | 5007 | 760 | 6379 | 4328 | 680 |
| 10K | 3.10 mi | 7624+406 | 4838+169 | 733+27 | 7092 | 4622 | 711 |
| 15K | 3.11 mi | 7297+327 | 4704+134 | 720+13 | 6379 | 4328 | 680 |
| 20K | 3.11 mi | 7296+1 | 4708-4 | 721-1 | 7256 | 4682 | 709 |
| 25K | 3.10 mi | 6736+560 | 4452+256 | 688+33 | 4455 | 3214 | 515 |
| 30K | 3.11 mi | 6651+85 | 4396+56 | 675+13 | 6259 | 4086 | 612 |
| 35K | 3.11 mi | 6146+505 | 4120+276 | 641+34 | 3261 | 2334 | 369 |
| 40K | 3.10 mi | 5717+429 | 3850+270 | 596+45 | 3055 | 2122 | 338 |
| Finish(26.22 mi) | 1.37 mi | 5443+274 | 3691+159 | 576+20 | 705 | 565 | 91 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6379
Males
4328
M20-24
680
5K→10K
3.1 - 6.2 mi
Overall
7092
Males
4622
M20-24
711
10K→15K
6.2 - 9.3 mi
Overall
6379
Males
4328
M20-24
680
15K→20K
9.3 - 12.4 mi
Overall
7256
Males
4682
M20-24
709
20K→25K
12.4 - 15.5 mi
Overall
4455
Males
3214
M20-24
515
25K→30K
15.5 - 18.6 mi
Overall
6259
Males
4086
M20-24
612
30K→35K
18.6 - 21.8 mi
Overall
3261
Males
2334
M20-24
369
35K→40K
21.8 - 24.9 mi
Overall
3055
Males
2122
M20-24
338
40K→Finish
24.9 - 26.2 mi
Overall
705
Males
565
M20-24
91
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
