Samantha Wakasugi
Ham Lake, MN
Bib: 11232 F 34
Race Timeline
The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:13 | 10:41 | 3.11 mi | 33:13 | 10:41 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 33:28 | 10:46 | +0:05 | |
15K | 1:37:27 | 10:27 | 3.11 mi | 30:46 | 9:54 | -0:52 | |
20K | 2:06:39 | 10:11 | 3.11 mi | 29:12 | 9:24 | -0:30 | |
25K | 2:37:41 | 10:09 | 3.10 mi | 31:02 | 9:59 | +0:35 | |
30K | 3:10:17 | 10:12 | 3.11 mi | 32:36 | 10:30 | +0:31 | |
35K | 3:43:38 | 10:17 | 3.11 mi | 33:21 | 10:44 | +0:14 | |
40K | 4:17:39 | 10:22 | 3.10 mi | 34:01 | 10:57 | +0:13 | |
Finish(26.22 mi) | 4:31:43 | 10:22 | 1.37 mi | 14:04 | 10:19 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:22 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
1:45:04
39% of race
Time at Steady Pace
2:46:39
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6147 | 1971 | 295 | 5066 | 1428 | 219 |
| 10K | 3.10 mi | 6336-189 | 2054-83 | 310-15 | 6522 | 2132 | 313 |
| 15K | 3.11 mi | 5934+402 | 1838+216 | 282+28 | 5066 | 1428 | 219 |
| 20K | 3.11 mi | 5536+398 | 1650+188 | 253+29 | 4462 | 1207 | 186 |
| 25K | 3.10 mi | 5318+218 | 1561+89 | 241+12 | 4640 | 1303 | 195 |
| 30K | 3.11 mi | 5181+137 | 1529+32 | 234+7 | 4703 | 1408 | 217 |
| 35K | 3.11 mi | 4952+229 | 1468+61 | 221+13 | 4049 | 1255 | 192 |
| 40K | 3.10 mi | 4760+192 | 1435+33 | 220+1 | 3968 | 1322 | 202 |
| Finish(26.22 mi) | 1.37 mi | 4741+19 | 1446-11 | 222-2 | 4522 | 1609 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5066
Females
1428
F30-34
219
5K→10K
3.1 - 6.2 mi
Overall
6522
Females
2132
F30-34
313
10K→15K
6.2 - 9.3 mi
Overall
5066
Females
1428
F30-34
219
15K→20K
9.3 - 12.4 mi
Overall
4462
Females
1207
F30-34
186
20K→25K
12.4 - 15.5 mi
Overall
4640
Females
1303
F30-34
195
25K→30K
15.5 - 18.6 mi
Overall
4703
Females
1408
F30-34
217
30K→35K
18.6 - 21.8 mi
Overall
4049
Females
1255
F30-34
192
35K→40K
21.8 - 24.9 mi
Overall
3968
Females
1322
F30-34
202
40K→Finish
24.9 - 26.2 mi
Overall
4522
Females
1609
F30-34
244
Passing Analysis
No position changes recorded for this athlete.
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