Race Timeline
The Course
Half Splits
Bridget's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:26 | 11:44 | 3.11 mi | 36:26 | 11:44 | - | |
10K | 1:11:25 | 11:30 | 3.10 mi | 34:59 | 11:16 | -0:28 | |
15K | 1:46:57 | 11:28 | 3.11 mi | 35:32 | 11:26 | +0:10 | |
20K | 2:24:52 | 11:39 | 3.11 mi | 37:55 | 12:12 | +0:46 | |
25K | 2:59:28 | 11:33 | 3.10 mi | 34:36 | 11:08 | -1:04 | |
30K | 3:38:53 | 11:45 | 3.11 mi | 39:25 | 12:41 | +1:33 | |
35K | 4:16:54 | 11:49 | 3.11 mi | 38:01 | 12:14 | -0:27 | |
40K | 4:54:38 | 11:51 | 3.10 mi | 37:44 | 12:09 | -0:05 | |
Finish(26.22 mi) | 5:10:24 | 11:51 | 1.37 mi | 15:46 | 11:34 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
11:51 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
4:30:59
87% of race
Time at Steady Pace
39:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7502 | 2684 | 296 | 7169 | 2489 | 280 |
| 10K | 3.10 mi | 7319+183 | 2579+105 | 285+11 | 7145 | 2467 | 273 |
| 15K | 3.11 mi | 7283+36 | 2553+26 | 286-1 | 7169 | 2489 | 280 |
| 20K | 3.11 mi | 7383-100 | 2609-56 | 286 | 7533 | 2709 | 305 |
| 25K | 3.10 mi | 7101+282 | 2466+143 | 274+12 | 6135 | 2007 | 217 |
| 30K | 3.11 mi | 7061+40 | 2468-2 | 275-1 | 6840 | 2439 | 275 |
| 35K | 3.11 mi | 6867+194 | 2372+96 | 266+9 | 5665 | 1983 | 214 |
| 40K | 3.10 mi | 6667+200 | 2290+82 | 255+11 | 5349 | 1948 | 217 |
| Finish(26.22 mi) | 1.37 mi | 6634+33 | 2279+11 | 255 | 6072 | 2231 | 234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7169
Females
2489
F40-44
280
5K→10K
3.1 - 6.2 mi
Overall
7145
Females
2467
F40-44
273
10K→15K
6.2 - 9.3 mi
Overall
7169
Females
2489
F40-44
280
15K→20K
9.3 - 12.4 mi
Overall
7533
Females
2709
F40-44
305
20K→25K
12.4 - 15.5 mi
Overall
6135
Females
2007
F40-44
217
25K→30K
15.5 - 18.6 mi
Overall
6840
Females
2439
F40-44
275
30K→35K
18.6 - 21.8 mi
Overall
5665
Females
1983
F40-44
214
35K→40K
21.8 - 24.9 mi
Overall
5349
Females
1948
F40-44
217
40K→Finish
24.9 - 26.2 mi
Overall
6072
Females
2231
F40-44
234
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
