Race Timeline
The Course
Half Splits
alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:04:20 | 10:21 | 3.10 mi | 31:50 | 10:15 | -0:13 | |
15K | 1:35:45 | 10:16 | 3.11 mi | 31:25 | 10:07 | -0:08 | |
20K | 2:06:13 | 10:09 | 3.11 mi | 30:28 | 9:48 | -0:19 | |
25K | 2:38:02 | 10:10 | 3.10 mi | 31:49 | 10:14 | +0:26 | |
30K | 3:10:46 | 10:14 | 3.11 mi | 32:44 | 10:32 | +0:18 | |
35K | 3:42:35 | 10:14 | 3.11 mi | 31:49 | 10:14 | -0:18 | |
40K | 4:14:56 | 10:15 | 3.10 mi | 32:21 | 10:25 | +0:11 | |
Finish(26.22 mi) | 4:29:21 | 10:17 | 1.37 mi | 14:25 | 10:34 | +0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:17 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
2:37:21
58% of race
Time at Steady Pace
1:52:00
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5817 | 1790 | 367 | 5375 | 1567 | 331 |
| 10K | 3.10 mi | 5801+16 | 1773+17 | 365+2 | 5792 | 1775 | 367 |
| 15K | 3.11 mi | 5643+158 | 1689+84 | 350+15 | 5375 | 1567 | 331 |
| 20K | 3.11 mi | 5494+149 | 1628+61 | 341+9 | 5068 | 1450 | 314 |
| 25K | 3.10 mi | 5360+134 | 1579+49 | 333+8 | 4999 | 1457 | 307 |
| 30K | 3.11 mi | 5223+137 | 1545+34 | 323+10 | 4758 | 1434 | 297 |
| 35K | 3.11 mi | 4868+355 | 1432+113 | 296+27 | 3490 | 1021 | 223 |
| 40K | 3.10 mi | 4595+273 | 1364+68 | 277+19 | 3330 | 1045 | 216 |
| Finish(26.22 mi) | 1.37 mi | 4604-9 | 1382-18 | 287-10 | 4873 | 1750 | 381 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5375
Females
1567
F20-24
331
5K→10K
3.1 - 6.2 mi
Overall
5792
Females
1775
F20-24
367
10K→15K
6.2 - 9.3 mi
Overall
5375
Females
1567
F20-24
331
15K→20K
9.3 - 12.4 mi
Overall
5068
Females
1450
F20-24
314
20K→25K
12.4 - 15.5 mi
Overall
4999
Females
1457
F20-24
307
25K→30K
15.5 - 18.6 mi
Overall
4758
Females
1434
F20-24
297
30K→35K
18.6 - 21.8 mi
Overall
3490
Females
1021
F20-24
223
35K→40K
21.8 - 24.9 mi
Overall
3330
Females
1045
F20-24
216
40K→Finish
24.9 - 26.2 mi
Overall
4873
Females
1750
F20-24
381
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
