Birdie Bardwell Koneczny
Stewartville, MN
Bib: 1122 F 31
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:49 | 3.11 mi | 27:24 | 8:49 | - | |
10K | 54:45 | 8:49 | 3.10 mi | 27:21 | 8:48 | -0:01 | |
15K | 1:21:41 | 8:46 | 3.11 mi | 26:56 | 8:40 | -0:08 | |
20K | 1:47:15 | 8:38 | 3.11 mi | 25:34 | 8:14 | -0:26 | |
25K | 2:12:56 | 8:33 | 3.10 mi | 25:41 | 8:16 | +0:02 | |
30K | 2:38:53 | 8:31 | 3.11 mi | 25:57 | 8:21 | +0:05 | |
35K | 3:06:40 | 8:35 | 3.11 mi | 27:47 | 8:57 | +0:36 | |
40K | 3:36:04 | 8:42 | 3.10 mi | 29:24 | 9:28 | +0:31 | |
Finish(26.22 mi) | 3:48:26 | 8:43 | 1.37 mi | 12:22 | 9:04 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:43 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
3:06:40
82% of race
Time at Steady Pace
41:46
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2557 | 580 | 96 | 2481 | 527 | 91 |
| 10K | 3.10 mi | 2677-120 | 608-28 | 100-4 | 2785 | 641 | 105 |
| 15K | 3.11 mi | 2624+53 | 583+25 | 96+4 | 2481 | 527 | 91 |
| 20K | 3.11 mi | 2475+149 | 529+54 | 91+5 | 1970 | 379 | 72 |
| 25K | 3.10 mi | 2255+220 | 466+63 | 81+10 | 1682 | 317 | 59 |
| 30K | 3.11 mi | 2044+211 | 418+48 | 76+5 | 1578 | 308 | 52 |
| 35K | 3.11 mi | 1981+63 | 415+3 | 73+3 | 1875 | 440 | 74 |
| 40K | 3.10 mi | 1958+23 | 428-13 | 73 | 2284 | 628 | 97 |
| Finish(26.22 mi) | 1.37 mi | 1972-14 | 439-11 | 72+1 | 2658 | 812 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2481
Females
527
F30-34
91
5K→10K
3.1 - 6.2 mi
Overall
2785
Females
641
F30-34
105
10K→15K
6.2 - 9.3 mi
Overall
2481
Females
527
F30-34
91
15K→20K
9.3 - 12.4 mi
Overall
1970
Females
379
F30-34
72
20K→25K
12.4 - 15.5 mi
Overall
1682
Females
317
F30-34
59
25K→30K
15.5 - 18.6 mi
Overall
1578
Females
308
F30-34
52
30K→35K
18.6 - 21.8 mi
Overall
1875
Females
440
F30-34
74
35K→40K
21.8 - 24.9 mi
Overall
2284
Females
628
F30-34
97
40K→Finish
24.9 - 26.2 mi
Overall
2658
Females
812
F30-34
123
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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