Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:33 | 10:09 | 3.11 mi | 31:33 | 10:09 | - | |
10K | 1:02:12 | 10:01 | 3.10 mi | 30:39 | 9:52 | -0:17 | |
15K | 1:33:38 | 10:03 | 3.11 mi | 31:26 | 10:07 | +0:15 | |
20K | 2:04:20 | 10:00 | 3.11 mi | 30:42 | 9:53 | -0:14 | |
25K | 2:36:54 | 10:06 | 3.10 mi | 32:34 | 10:29 | +0:36 | |
30K | 3:10:45 | 10:14 | 3.11 mi | 33:51 | 10:54 | +0:25 | |
35K | 3:49:47 | 10:34 | 3.11 mi | 39:02 | 12:34 | +1:40 | |
40K | 4:29:00 | 10:49 | 3.10 mi | 39:13 | 12:37 | +0:03 | |
Finish(26.22 mi) | 4:44:42 | 10:52 | 1.37 mi | 15:42 | 11:31 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:52 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
1:01:21
22% of race
Time at Steady Pace
2:09:24
45% of race
Time at Slower Pace
1:33:57
33% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5417 | 3811 | 523 | 5389 | 3798 | 520 |
| 10K | 3.10 mi | 5289+128 | 3742+69 | 513+10 | 5212 | 3698 | 508 |
| 15K | 3.11 mi | 5311-22 | 3756-14 | 514-1 | 5389 | 3798 | 520 |
| 20K | 3.11 mi | 5266+45 | 3722+34 | 509+5 | 5201 | 3678 | 507 |
| 25K | 3.10 mi | 5235+31 | 3697+25 | 505+4 | 5338 | 3708 | 514 |
| 30K | 3.11 mi | 5221+14 | 3663+34 | 503+2 | 5189 | 3534 | 485 |
| 35K | 3.11 mi | 5367-146 | 3693-30 | 511-8 | 5970 | 3835 | 529 |
| 40K | 3.10 mi | 5457-90 | 3711-18 | 517-6 | 5809 | 3650 | 507 |
| Finish(26.22 mi) | 1.37 mi | 5473-16 | 3707+4 | 515+2 | 6020 | 3782 | 525 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5389
Males
3798
M35-39
520
5K→10K
3.1 - 6.2 mi
Overall
5212
Males
3698
M35-39
508
10K→15K
6.2 - 9.3 mi
Overall
5389
Males
3798
M35-39
520
15K→20K
9.3 - 12.4 mi
Overall
5201
Males
3678
M35-39
507
20K→25K
12.4 - 15.5 mi
Overall
5338
Males
3708
M35-39
514
25K→30K
15.5 - 18.6 mi
Overall
5189
Males
3534
M35-39
485
30K→35K
18.6 - 21.8 mi
Overall
5970
Males
3835
M35-39
529
35K→40K
21.8 - 24.9 mi
Overall
5809
Males
3650
M35-39
507
40K→Finish
24.9 - 26.2 mi
Overall
6020
Males
3782
M35-39
525
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
