Race Timeline
The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:26 | 11:44 | 3.11 mi | 36:26 | 11:44 | - | |
10K | 1:13:23 | 11:49 | 3.10 mi | 36:57 | 11:54 | +0:10 | |
15K | 1:52:25 | 12:04 | 3.11 mi | 39:02 | 12:34 | +0:40 | |
20K | 2:33:07 | 12:19 | 3.11 mi | 40:42 | 13:06 | +0:32 | |
25K | 3:16:26 | 12:39 | 3.10 mi | 43:19 | 13:57 | +0:51 | |
30K | 4:00:47 | 12:55 | 3.11 mi | 44:21 | 14:16 | +0:19 | |
35K | 4:45:30 | 13:08 | 3.11 mi | 44:43 | 14:24 | +0:08 | |
40K | 5:27:52 | 13:11 | 3.10 mi | 42:22 | 13:38 | -0:46 | |
Finish(26.22 mi) | 5:44:35 | 13:09 | 1.37 mi | 16:43 | 12:15 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
13:09 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
2:09:08
37% of race
Time at Steady Pace
40:42
12% of race
Time at Slower Pace
2:54:45
51% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7505 | 2687 | 5 | 7942 | 2924 | 8 |
| 10K | 3.10 mi | 7600-95 | 2741-54 | 4+1 | 7646 | 2767 | 5 |
| 15K | 3.11 mi | 7740-140 | 2817-76 | 5-1 | 7942 | 2924 | 8 |
| 20K | 3.11 mi | 7835-95 | 2876-59 | 6-1 | 7920 | 2922 | 7 |
| 25K | 3.10 mi | 7867-32 | 2888-12 | 6 | 7931 | 2950 | 8 |
| 30K | 3.11 mi | 7874-7 | 2901-13 | 6 | 7743 | 2898 | 6 |
| 35K | 3.11 mi | 7836+38 | 2885+16 | 6 | 7312 | 2724 | 5 |
| 40K | 3.10 mi | 7734+102 | 2841+44 | 6 | 6701 | 2498 | 4 |
| Finish(26.22 mi) | 1.37 mi | 7701+33 | 2828+13 | 6 | 6728 | 2514 | 4 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7942
Females
2924
F70-74
8
5K→10K
3.1 - 6.2 mi
Overall
7646
Females
2767
F70-74
5
10K→15K
6.2 - 9.3 mi
Overall
7942
Females
2924
F70-74
8
15K→20K
9.3 - 12.4 mi
Overall
7920
Females
2922
F70-74
7
20K→25K
12.4 - 15.5 mi
Overall
7931
Females
2950
F70-74
8
25K→30K
15.5 - 18.6 mi
Overall
7743
Females
2898
F70-74
6
30K→35K
18.6 - 21.8 mi
Overall
7312
Females
2724
F70-74
5
35K→40K
21.8 - 24.9 mi
Overall
6701
Females
2498
F70-74
4
40K→Finish
24.9 - 26.2 mi
Overall
6728
Females
2514
F70-74
4
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
