Race Timeline
The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:11 | 10:22 | 3.11 mi | 32:11 | 10:22 | - | |
10K | 1:04:20 | 10:21 | 3.10 mi | 32:09 | 10:21 | -0:01 | |
15K | 1:36:29 | 10:21 | 3.11 mi | 32:09 | 10:21 | 0:00 | |
20K | 2:07:39 | 10:16 | 3.11 mi | 31:10 | 10:02 | -0:19 | |
25K | 2:39:15 | 10:15 | 3.10 mi | 31:36 | 10:10 | +0:08 | |
30K | 3:11:00 | 10:15 | 3.11 mi | 31:45 | 10:13 | +0:03 | |
35K | 3:43:09 | 10:16 | 3.11 mi | 32:09 | 10:21 | +0:08 | |
40K | 4:14:10 | 10:14 | 3.10 mi | 31:01 | 9:59 | -0:22 | |
Finish(26.22 mi) | 4:26:42 | 10:11 | 1.37 mi | 12:32 | 9:11 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:11 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
1:14:43
28% of race
Time at Steady Pace
3:11:59
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5687 | 1725 | 418 | 5762 | 1745 | 422 |
| 10K | 3.10 mi | 5799-112 | 1771-46 | 426-8 | 5937 | 1848 | 437 |
| 15K | 3.11 mi | 5786+13 | 1754+17 | 419+7 | 5762 | 1745 | 422 |
| 20K | 3.11 mi | 5653+133 | 1706+48 | 400+19 | 5418 | 1607 | 389 |
| 25K | 3.10 mi | 5499+154 | 1647+59 | 392+8 | 4917 | 1420 | 357 |
| 30K | 3.11 mi | 5244+255 | 1555+92 | 383+9 | 4339 | 1265 | 320 |
| 35K | 3.11 mi | 4915+329 | 1451+104 | 367+16 | 3600 | 1067 | 286 |
| 40K | 3.10 mi | 4550+365 | 1346+105 | 345+22 | 2885 | 851 | 237 |
| Finish(26.22 mi) | 1.37 mi | 4434+116 | 1317+29 | 339+6 | 2858 | 884 | 250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5762
Females
1745
F25-29
422
5K→10K
3.1 - 6.2 mi
Overall
5937
Females
1848
F25-29
437
10K→15K
6.2 - 9.3 mi
Overall
5762
Females
1745
F25-29
422
15K→20K
9.3 - 12.4 mi
Overall
5418
Females
1607
F25-29
389
20K→25K
12.4 - 15.5 mi
Overall
4917
Females
1420
F25-29
357
25K→30K
15.5 - 18.6 mi
Overall
4339
Females
1265
F25-29
320
30K→35K
18.6 - 21.8 mi
Overall
3600
Females
1067
F25-29
286
35K→40K
21.8 - 24.9 mi
Overall
2885
Females
851
F25-29
237
40K→Finish
24.9 - 26.2 mi
Overall
2858
Females
884
F25-29
250
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
