Race Timeline
The Course
Half Splits
Blake's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:47 | 12:10 | 3.11 mi | 37:47 | 12:10 | - | |
10K | 1:10:30 | 11:21 | 3.10 mi | 32:43 | 10:32 | -1:38 | |
15K | 1:43:35 | 11:07 | 3.11 mi | 33:05 | 10:39 | +0:07 | |
20K | 2:15:34 | 10:55 | 3.11 mi | 31:59 | 10:18 | -0:21 | |
25K | 2:48:08 | 10:49 | 3.10 mi | 32:34 | 10:29 | +0:11 | |
30K | 3:20:41 | 10:46 | 3.11 mi | 32:33 | 10:29 | 0:00 | |
35K | 3:52:55 | 10:43 | 3.11 mi | 32:14 | 10:22 | -0:07 | |
40K | 4:25:21 | 10:41 | 3.10 mi | 32:26 | 10:26 | +0:04 | |
Finish(26.22 mi) | 4:37:51 | 10:36 | 1.37 mi | 12:30 | 9:10 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:36 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
12:30
4% of race
Time at Steady Pace
3:47:34
82% of race
Time at Slower Pace
37:47
14% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7859 | 4931 | 672 | 6211 | 4243 | 585 |
| 10K | 3.10 mi | 7161+698 | 4647+284 | 631+41 | 6197 | 4204 | 569 |
| 15K | 3.11 mi | 6847+314 | 4517+130 | 606+25 | 6211 | 4243 | 585 |
| 20K | 3.11 mi | 6517+330 | 4366+151 | 591+15 | 5788 | 3987 | 551 |
| 25K | 3.10 mi | 6243+274 | 4227+139 | 576+15 | 5334 | 3706 | 513 |
| 30K | 3.11 mi | 5947+296 | 4036+191 | 548+28 | 4682 | 3270 | 448 |
| 35K | 3.11 mi | 5593+354 | 3827+209 | 527+21 | 3623 | 2539 | 349 |
| 40K | 3.10 mi | 5256+337 | 3597+230 | 496+31 | 3361 | 2289 | 314 |
| Finish(26.22 mi) | 1.37 mi | 5083+173 | 3479+118 | 480+16 | 2824 | 1944 | 266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6211
Males
4243
M35-39
585
5K→10K
3.1 - 6.2 mi
Overall
6197
Males
4204
M35-39
569
10K→15K
6.2 - 9.3 mi
Overall
6211
Males
4243
M35-39
585
15K→20K
9.3 - 12.4 mi
Overall
5788
Males
3987
M35-39
551
20K→25K
12.4 - 15.5 mi
Overall
5334
Males
3706
M35-39
513
25K→30K
15.5 - 18.6 mi
Overall
4682
Males
3270
M35-39
448
30K→35K
18.6 - 21.8 mi
Overall
3623
Males
2539
M35-39
349
35K→40K
21.8 - 24.9 mi
Overall
3361
Males
2289
M35-39
314
40K→Finish
24.9 - 26.2 mi
Overall
2824
Males
1944
M35-39
266
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
