Race Timeline
The Course
Half Splits
Juan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:28 | 11:25 | 3.11 mi | 35:28 | 11:25 | - | |
10K | 1:10:49 | 11:24 | 3.10 mi | 35:21 | 11:23 | -0:02 | |
15K | 1:47:09 | 11:30 | 3.11 mi | 36:20 | 11:42 | +0:19 | |
20K | 2:25:15 | 11:41 | 3.11 mi | 38:06 | 12:16 | +0:34 | |
25K | 3:10:19 | 12:15 | 3.10 mi | 45:04 | 14:30 | +2:14 | |
30K | 4:04:02 | 13:05 | 3.11 mi | 53:43 | 17:17 | +2:47 | |
35K | 5:00:30 | 13:49 | 3.11 mi | 56:28 | 18:10 | +0:53 | |
40K | 5:43:40 | 13:50 | 3.10 mi | 43:10 | 13:54 | -4:16 | |
Finish(26.22 mi) | 6:04:08 | 13:54 | 1.37 mi | 20:28 | 15:00 | +1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
13:54 /mi
Slowest Pace
18:10 /mi
Segments
Time at Faster Pace
2:25:15
40% of race
Time at Steady Pace
1:48:42
30% of race
Time at Slower Pace
1:50:11
30% of race
Average Pace: 13:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7183 | 4651 | 80 | 7422 | 4762 | 88 |
| 10K | 3.10 mi | 7227-44 | 4668-17 | 79+1 | 7284 | 4694 | 81 |
| 15K | 3.11 mi | 7300-73 | 4705-37 | 82-3 | 7422 | 4762 | 88 |
| 20K | 3.11 mi | 7411-111 | 4755-50 | 87-5 | 7584 | 4814 | 88 |
| 25K | 3.10 mi | 7680-269 | 4860-105 | 91-4 | 8099 | 5022 | 97 |
| 30K | 3.11 mi | 7969-289 | 4972-112 | 93-2 | 8379 | 5139 | 99 |
| 35K | 3.11 mi | 8159-190 | 5045-73 | 95-2 | 8352 | 5120 | 99 |
| 40K | 3.10 mi | 8078+81 | 5003+42 | 95 | 6900 | 4274 | 69 |
| Finish(26.22 mi) | 1.37 mi | 8091-13 | 5005-2 | 95 | 8076 | 4936 | 91 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7422
Males
4762
M60-64
88
5K→10K
3.1 - 6.2 mi
Overall
7284
Males
4694
M60-64
81
10K→15K
6.2 - 9.3 mi
Overall
7422
Males
4762
M60-64
88
15K→20K
9.3 - 12.4 mi
Overall
7584
Males
4814
M60-64
88
20K→25K
12.4 - 15.5 mi
Overall
8099
Males
5022
M60-64
97
25K→30K
15.5 - 18.6 mi
Overall
8379
Males
5139
M60-64
99
30K→35K
18.6 - 21.8 mi
Overall
8352
Males
5120
M60-64
99
35K→40K
21.8 - 24.9 mi
Overall
6900
Males
4274
M60-64
69
40K→Finish
24.9 - 26.2 mi
Overall
8076
Males
4936
M60-64
91
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
