Race Timeline
The Course
Half Splits
Paula's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:46 | 11:31 | 3.11 mi | 35:46 | 11:31 | - | |
10K | 1:10:56 | 11:25 | 3.10 mi | 35:10 | 11:19 | -0:12 | |
15K | 1:45:52 | 11:22 | 3.11 mi | 34:56 | 11:15 | -0:04 | |
20K | 2:19:48 | 11:15 | 3.11 mi | 33:56 | 10:55 | -0:20 | |
25K | 2:55:11 | 11:17 | 3.10 mi | 35:23 | 11:23 | +0:28 | |
30K | 3:30:52 | 11:19 | 3.11 mi | 35:41 | 11:29 | +0:06 | |
35K | 4:12:07 | 11:36 | 3.11 mi | 41:15 | 13:17 | +1:48 | |
40K | 4:52:46 | 11:47 | 3.10 mi | 40:39 | 13:05 | -0:12 | |
Finish(26.22 mi) | 5:09:08 | 11:48 | 1.37 mi | 16:22 | 12:00 | -1:05 |
See the rest of Paula's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
11:48 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
33:56
11% of race
Time at Steady Pace
2:56:56
57% of race
Time at Slower Pace
1:38:16
32% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7289 | 2564 | 282 | 6969 | 2370 | 266 |
| 10K | 3.10 mi | 7243+46 | 2536+28 | 282 | 7207 | 2504 | 279 |
| 15K | 3.11 mi | 7158+85 | 2477+59 | 273+9 | 6969 | 2370 | 266 |
| 20K | 3.11 mi | 6956+202 | 2361+116 | 266+7 | 6554 | 2161 | 243 |
| 25K | 3.10 mi | 6814+142 | 2307+54 | 261+5 | 6377 | 2126 | 237 |
| 30K | 3.11 mi | 6624+190 | 2219+88 | 254+7 | 5850 | 1958 | 213 |
| 35K | 3.11 mi | 6633-9 | 2248-29 | 252+2 | 6584 | 2399 | 269 |
| 40K | 3.10 mi | 6589+44 | 2250-2 | 250+2 | 6234 | 2293 | 265 |
| Finish(26.22 mi) | 1.37 mi | 6584+5 | 2256-6 | 253-3 | 6505 | 2417 | 262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6969
Females
2370
F40-44
266
5K→10K
3.1 - 6.2 mi
Overall
7207
Females
2504
F40-44
279
10K→15K
6.2 - 9.3 mi
Overall
6969
Females
2370
F40-44
266
15K→20K
9.3 - 12.4 mi
Overall
6554
Females
2161
F40-44
243
20K→25K
12.4 - 15.5 mi
Overall
6377
Females
2126
F40-44
237
25K→30K
15.5 - 18.6 mi
Overall
5850
Females
1958
F40-44
213
30K→35K
18.6 - 21.8 mi
Overall
6584
Females
2399
F40-44
269
35K→40K
21.8 - 24.9 mi
Overall
6234
Females
2293
F40-44
265
40K→Finish
24.9 - 26.2 mi
Overall
6505
Females
2417
F40-44
262
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
