Race Timeline
The Course
Half Splits
Addison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:12 | 3.11 mi | 31:42 | 10:12 | - | |
10K | 1:02:11 | 10:00 | 3.10 mi | 30:29 | 9:49 | -0:23 | |
15K | 1:35:46 | 10:16 | 3.11 mi | 33:35 | 10:49 | +1:00 | |
20K | 2:06:20 | 10:10 | 3.11 mi | 30:34 | 9:50 | -0:59 | |
25K | 2:38:26 | 10:12 | 3.10 mi | 32:06 | 10:20 | +0:30 | |
30K | 3:11:46 | 10:17 | 3.11 mi | 33:20 | 10:44 | +0:24 | |
35K | 3:47:19 | 10:27 | 3.11 mi | 35:33 | 11:27 | +0:43 | |
40K | 4:24:00 | 10:37 | 3.10 mi | 36:41 | 11:48 | +0:21 | |
Finish(26.22 mi) | 4:38:22 | 10:37 | 1.37 mi | 14:22 | 10:32 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:37 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
1:32:45
33% of race
Time at Steady Pace
1:53:23
41% of race
Time at Slower Pace
1:12:14
26% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5478 | 1614 | 327 | 6432 | 2062 | 427 |
| 10K | 3.10 mi | 5281+197 | 1527+87 | 309+18 | 5132 | 1469 | 310 |
| 15K | 3.11 mi | 5647-366 | 1692-165 | 352-43 | 6432 | 2062 | 427 |
| 20K | 3.11 mi | 5505+142 | 1631+61 | 343+9 | 5123 | 1475 | 321 |
| 25K | 3.10 mi | 5410+95 | 1604+27 | 338+5 | 5116 | 1517 | 319 |
| 30K | 3.11 mi | 5308+102 | 1581+23 | 331+7 | 4975 | 1541 | 311 |
| 35K | 3.11 mi | 5200+108 | 1586-5 | 338-7 | 4864 | 1616 | 340 |
| 40K | 3.10 mi | 5143+57 | 1599-13 | 336+2 | 4976 | 1786 | 368 |
| Finish(26.22 mi) | 1.37 mi | 5108+35 | 1599 | 336 | 4823 | 1730 | 377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6432
Females
2062
F20-24
427
5K→10K
3.1 - 6.2 mi
Overall
5132
Females
1469
F20-24
310
10K→15K
6.2 - 9.3 mi
Overall
6432
Females
2062
F20-24
427
15K→20K
9.3 - 12.4 mi
Overall
5123
Females
1475
F20-24
321
20K→25K
12.4 - 15.5 mi
Overall
5116
Females
1517
F20-24
319
25K→30K
15.5 - 18.6 mi
Overall
4975
Females
1541
F20-24
311
30K→35K
18.6 - 21.8 mi
Overall
4864
Females
1616
F20-24
340
35K→40K
21.8 - 24.9 mi
Overall
4976
Females
1786
F20-24
368
40K→Finish
24.9 - 26.2 mi
Overall
4823
Females
1730
F20-24
377
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
