Michael Dueck

Lorette, MB

Bib: 11109 M 28

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 34%
Gender (Male)
#0 / 5160
Top 42%
Division (M25-29)
#0 / 1024
Top 44%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:05
↑ 158↓ 138
10K· 6.21 mi
9:09/mi
56:32
↑ 117↓ 126
15K· 9.32 mi
9:11/mi
1:25:04
↑ 126↓ 145
20K· 12.43 mi
8:50/mi
1:52:31
↑ 78↓ 100
25K· 15.53 mi
9:04/mi
2:20:40
↑ 118↓ 148
30K· 18.64 mi
9:22/mi
2:49:45
↑ 118↓ 98
35K· 21.75 mi
9:31/mi
3:19:19
↑ 162↓ 132
40K· 24.85 mi
9:39/mi
3:49:19
↑ 125↓ 75
Finish· 26.22 mi
8:37/mi
4:01:04
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:52:319:03 /mi⚡ faster
2nd Half
2:08:339:19 /mi+14.2%
Positive split — 14.2% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:059:023.11 mi28:05
9:02
-
10K
56:329:063.10 mi28:27
9:09
+0:07
15K
1:25:049:083.11 mi28:32
9:11
+0:02
20K
1:52:319:033.11 mi27:27
8:50
-0:21
25K
2:20:409:033.10 mi28:09
9:04
+0:14
30K
2:49:459:063.11 mi29:05
9:22
+0:18
35K
3:19:199:103.11 mi29:34
9:31
+0:09
40K
3:49:199:143.10 mi30:00
9:39
+0:08
Finish(26.22 mi)
4:01:049:121.37 mi11:45
8:37
-1:02
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Michael's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:12 /mi

Slowest Pace

9:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:01:30

75% of race

Time at Steady Pace

59:34

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3131237049537062768581
10K3.10 mi3393-2622547-177522-2738422848592
15K3.11 mi3515-1222631-84544-2237062768581
20K3.11 mi3465+502601+3054433752555533
25K3.10 mi3373+922542+59530+1432022428514
30K3.11 mi3299+742483+59517+1331872378489
35K3.11 mi3087+2122321+162482+3526611964398
40K3.10 mi2955+1322209+112459+2325121797376
Finish(26.22 mi)1.37 mi2897+582163+46452+719851436319

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

3706

Males

2768

M25-29

581

5K→10K

3.1 - 6.2 mi

Top 46%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3842

Males

2848

M25-29

592

10K→15K

6.2 - 9.3 mi

Top 44%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

3706

Males

2768

M25-29

581

15K→20K

9.3 - 12.4 mi

Top 40%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3375

Males

2555

M25-29

533

20K→25K

12.4 - 15.5 mi

Top 38%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3202

Males

2428

M25-29

514

25K→30K

15.5 - 18.6 mi

Top 38%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

3187

Males

2378

M25-29

489

30K→35K

18.6 - 21.8 mi

Top 32%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2661

Males

1964

M25-29

398

35K→40K

21.8 - 24.9 mi

Top 30%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2512

Males

1797

M25-29

376

40K→Finish

24.9 - 26.2 mi

Top 24%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1985

Males

1436

M25-29

319

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion