Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:47 | 12:10 | 3.11 mi | 37:47 | 12:10 | - | |
10K | 1:19:50 | 12:51 | 3.10 mi | 42:03 | 13:32 | +1:22 | |
15K | 1:58:20 | 12:42 | 3.11 mi | 38:30 | 12:24 | -1:08 | |
20K | 2:39:01 | 12:48 | 3.11 mi | 40:41 | 13:06 | +0:42 | |
25K | 3:21:37 | 12:59 | 3.10 mi | 42:36 | 13:43 | +0:37 | |
30K | 4:10:58 | 13:28 | 3.11 mi | 49:21 | 15:53 | +2:10 | |
35K | 5:04:43 | 14:01 | 3.11 mi | 53:45 | 17:18 | +1:25 | |
40K | 5:54:53 | 14:17 | 3.10 mi | 50:10 | 16:09 | -1:09 | |
Finish(26.22 mi) | 6:21:24 | 14:33 | 1.37 mi | 26:31 | 19:26 | +3:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
14:33 /mi
Slowest Pace
19:26 /mi
Segments
Time at Faster Pace
1:16:17
20% of race
Time at Steady Pace
2:05:20
33% of race
Time at Slower Pace
2:59:47
47% of race
Average Pace: 14:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7863 | 4933 | 988 | 7857 | 4949 | 993 |
| 10K | 3.10 mi | 8178-315 | 5065-132 | 1012-24 | 8299 | 5106 | 1017 |
| 15K | 3.11 mi | 8069+109 | 5031+34 | 1009+3 | 7857 | 4949 | 993 |
| 20K | 3.11 mi | 8049+20 | 5021+10 | 1005+4 | 7917 | 4962 | 985 |
| 25K | 3.10 mi | 8045+4 | 5015+6 | 1002+3 | 7847 | 4908 | 980 |
| 30K | 3.11 mi | 8108-63 | 5033-18 | 1004-2 | 8240 | 5061 | 1000 |
| 35K | 3.11 mi | 8216-108 | 5074-41 | 1011-7 | 8287 | 5086 | 1011 |
| 40K | 3.10 mi | 8225-9 | 5073+1 | 1012-1 | 8056 | 4936 | 983 |
| Finish(26.22 mi) | 1.37 mi | 8270-45 | 5090-17 | 1015-3 | 8398 | 5146 | 1022 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7857
Males
4949
M25-29
993
5K→10K
3.1 - 6.2 mi
Overall
8299
Males
5106
M25-29
1017
10K→15K
6.2 - 9.3 mi
Overall
7857
Males
4949
M25-29
993
15K→20K
9.3 - 12.4 mi
Overall
7917
Males
4962
M25-29
985
20K→25K
12.4 - 15.5 mi
Overall
7847
Males
4908
M25-29
980
25K→30K
15.5 - 18.6 mi
Overall
8240
Males
5061
M25-29
1000
30K→35K
18.6 - 21.8 mi
Overall
8287
Males
5086
M25-29
1011
35K→40K
21.8 - 24.9 mi
Overall
8056
Males
4936
M25-29
983
40K→Finish
24.9 - 26.2 mi
Overall
8398
Males
5146
M25-29
1022
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
