Race Timeline
The Course
Half Splits
MaKenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:36 | 3.11 mi | 29:51 | 9:36 | - | |
10K | 59:14 | 9:32 | 3.10 mi | 29:23 | 9:27 | -0:09 | |
15K | 1:28:10 | 9:28 | 3.11 mi | 28:56 | 9:19 | -0:08 | |
20K | 1:55:21 | 9:17 | 3.11 mi | 27:11 | 8:45 | -0:34 | |
25K | 2:24:28 | 9:18 | 3.10 mi | 29:07 | 9:22 | +0:37 | |
30K | 2:55:10 | 9:24 | 3.11 mi | 30:42 | 9:53 | +0:31 | |
35K | 3:26:58 | 9:31 | 3.11 mi | 31:48 | 10:14 | +0:21 | |
40K | 3:59:37 | 9:38 | 3.10 mi | 32:39 | 10:31 | +0:17 | |
Finish(26.22 mi) | 4:12:49 | 9:39 | 1.37 mi | 13:12 | 9:41 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:39 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
56:07
22% of race
Time at Steady Pace
1:41:33
40% of race
Time at Slower Pace
1:35:09
38% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4495 | 1246 | 257 | 4018 | 1021 | 217 |
| 10K | 3.10 mi | 4483+12 | 1215+31 | 248+9 | 4476 | 1209 | 251 |
| 15K | 3.11 mi | 4279+204 | 1117+98 | 227+21 | 4018 | 1021 | 217 |
| 20K | 3.11 mi | 3989+290 | 1017+100 | 208+19 | 3133 | 737 | 171 |
| 25K | 3.10 mi | 3885+104 | 990+27 | 201+7 | 3724 | 959 | 205 |
| 30K | 3.11 mi | 3848+37 | 1002-12 | 201 | 3893 | 1090 | 227 |
| 35K | 3.11 mi | 3717+131 | 987+15 | 200+1 | 3480 | 1015 | 221 |
| 40K | 3.10 mi | 3629+88 | 1003-16 | 213-13 | 3450 | 1107 | 229 |
| Finish(26.22 mi) | 1.37 mi | 3586+43 | 1002+1 | 213 | 3572 | 1191 | 262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4018
Females
1021
F20-24
217
5K→10K
3.1 - 6.2 mi
Overall
4476
Females
1209
F20-24
251
10K→15K
6.2 - 9.3 mi
Overall
4018
Females
1021
F20-24
217
15K→20K
9.3 - 12.4 mi
Overall
3133
Females
737
F20-24
171
20K→25K
12.4 - 15.5 mi
Overall
3724
Females
959
F20-24
205
25K→30K
15.5 - 18.6 mi
Overall
3893
Females
1090
F20-24
227
30K→35K
18.6 - 21.8 mi
Overall
3480
Females
1015
F20-24
221
35K→40K
21.8 - 24.9 mi
Overall
3450
Females
1107
F20-24
229
40K→Finish
24.9 - 26.2 mi
Overall
3572
Females
1191
F20-24
262
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
