Race Timeline
The Course
Half Splits
Rita's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:14 | 12:38 | 3.11 mi | 39:14 | 12:38 | - | |
10K | 1:22:57 | 13:21 | 3.10 mi | 43:43 | 14:04 | +1:26 | |
15K | 2:00:46 | 12:57 | 3.11 mi | 37:49 | 12:10 | -1:54 | |
20K | 2:40:43 | 12:56 | 3.11 mi | 39:57 | 12:52 | +0:42 | |
25K | 3:18:59 | 12:49 | 3.10 mi | 38:16 | 12:19 | -0:33 | |
30K | 4:05:20 | 13:10 | 3.11 mi | 46:21 | 14:55 | +2:36 | |
35K | 4:51:37 | 13:25 | 3.11 mi | 46:17 | 14:54 | -0:01 | |
40K | 5:36:57 | 13:33 | 3.10 mi | 45:20 | 14:35 | -0:19 | |
Finish(26.22 mi) | 5:54:36 | 13:32 | 1.37 mi | 17:39 | 12:56 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
13:32 /mi
Slowest Pace
14:55 /mi
Segments
Time at Faster Pace
1:16:05
21% of race
Time at Steady Pace
1:36:50
27% of race
Time at Slower Pace
3:01:41
51% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8101 | 3026 | 454 | 7733 | 2803 | 418 |
| 10K | 3.10 mi | 8317-216 | 3158-132 | 470-16 | 8376 | 3193 | 475 |
| 15K | 3.11 mi | 8176+141 | 3068+90 | 455+15 | 7733 | 2803 | 418 |
| 20K | 3.11 mi | 8108+68 | 3028+40 | 447+8 | 7828 | 2876 | 431 |
| 25K | 3.10 mi | 7961+147 | 2947+81 | 439+8 | 7098 | 2511 | 379 |
| 30K | 3.11 mi | 8014-53 | 2983-36 | 445-6 | 8001 | 3019 | 456 |
| 35K | 3.11 mi | 7973+41 | 2966+17 | 444+1 | 7595 | 2865 | 432 |
| 40K | 3.10 mi | 7927+46 | 2948+18 | 442+2 | 7369 | 2793 | 429 |
| Finish(26.22 mi) | 1.37 mi | 7906+21 | 2943+5 | 443-1 | 7222 | 2728 | 425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7733
Females
2803
F30-34
418
5K→10K
3.1 - 6.2 mi
Overall
8376
Females
3193
F30-34
475
10K→15K
6.2 - 9.3 mi
Overall
7733
Females
2803
F30-34
418
15K→20K
9.3 - 12.4 mi
Overall
7828
Females
2876
F30-34
431
20K→25K
12.4 - 15.5 mi
Overall
7098
Females
2511
F30-34
379
25K→30K
15.5 - 18.6 mi
Overall
8001
Females
3019
F30-34
456
30K→35K
18.6 - 21.8 mi
Overall
7595
Females
2865
F30-34
432
35K→40K
21.8 - 24.9 mi
Overall
7369
Females
2793
F30-34
429
40K→Finish
24.9 - 26.2 mi
Overall
7222
Females
2728
F30-34
425
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
