Race Timeline
The Course
Half Splits
Jakob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:58 | 10:17 | 3.11 mi | 31:58 | 10:17 | - | |
10K | 1:06:12 | 10:39 | 3.10 mi | 34:14 | 11:01 | +0:44 | |
15K | 1:38:43 | 10:35 | 3.11 mi | 32:31 | 10:28 | -0:33 | |
20K | 2:13:16 | 10:43 | 3.11 mi | 34:33 | 11:07 | +0:39 | |
25K | 2:47:23 | 10:47 | 3.10 mi | 34:07 | 10:59 | -0:08 | |
30K | 3:22:55 | 10:53 | 3.11 mi | 35:32 | 11:26 | +0:27 | |
35K | 3:59:57 | 11:02 | 3.11 mi | 37:02 | 11:55 | +0:29 | |
40K | 4:36:02 | 11:06 | 3.10 mi | 36:05 | 11:37 | -0:18 | |
Finish(26.22 mi) | 4:50:12 | 11:05 | 1.37 mi | 14:10 | 10:23 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:05 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
3:01:33
63% of race
Time at Steady Pace
1:48:39
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5594 | 3898 | 786 | 5977 | 4115 | 837 |
| 10K | 3.10 mi | 6236-642 | 4218-320 | 845-59 | 6874 | 4525 | 911 |
| 15K | 3.11 mi | 6134+102 | 4188+30 | 845 | 5977 | 4115 | 837 |
| 20K | 3.11 mi | 6281-147 | 4250-62 | 858-13 | 6767 | 4463 | 900 |
| 25K | 3.10 mi | 6174+107 | 4189+61 | 840+18 | 5956 | 4017 | 814 |
| 30K | 3.11 mi | 6105+69 | 4128+61 | 829+11 | 5793 | 3841 | 776 |
| 35K | 3.11 mi | 6004+101 | 4041+87 | 810+19 | 5343 | 3475 | 706 |
| 40K | 3.10 mi | 5829+175 | 3914+127 | 789+21 | 4752 | 3038 | 612 |
| Finish(26.22 mi) | 1.37 mi | 5783+46 | 3874+40 | 782+7 | 4643 | 2967 | 627 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5977
Males
4115
M25-29
837
5K→10K
3.1 - 6.2 mi
Overall
6874
Males
4525
M25-29
911
10K→15K
6.2 - 9.3 mi
Overall
5977
Males
4115
M25-29
837
15K→20K
9.3 - 12.4 mi
Overall
6767
Males
4463
M25-29
900
20K→25K
12.4 - 15.5 mi
Overall
5956
Males
4017
M25-29
814
25K→30K
15.5 - 18.6 mi
Overall
5793
Males
3841
M25-29
776
30K→35K
18.6 - 21.8 mi
Overall
5343
Males
3475
M25-29
706
35K→40K
21.8 - 24.9 mi
Overall
4752
Males
3038
M25-29
612
40K→Finish
24.9 - 26.2 mi
Overall
4643
Males
2967
M25-29
627
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
