Race Timeline
The Course
Half Splits
Mac's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:51 | 3.11 mi | 33:44 | 10:51 | - | |
10K | 1:07:11 | 10:49 | 3.10 mi | 33:27 | 10:46 | -0:05 | |
15K | 1:41:20 | 10:52 | 3.11 mi | 34:09 | 11:00 | +0:14 | |
20K | 2:19:46 | 11:15 | 3.11 mi | 38:26 | 12:22 | +1:22 | |
25K | 2:55:25 | 11:18 | 3.10 mi | 35:39 | 11:28 | -0:54 | |
30K | 3:31:40 | 11:21 | 3.11 mi | 36:15 | 11:40 | +0:12 | |
35K | 4:08:45 | 11:26 | 3.11 mi | 37:05 | 11:56 | +0:16 | |
40K | 4:48:03 | 11:35 | 3.10 mi | 39:18 | 12:39 | +0:43 | |
Finish(26.22 mi) | 5:04:07 | 11:36 | 1.37 mi | 16:04 | 11:47 | -0:52 |
See the rest of Mac's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:36 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
3:09:18
62% of race
Time at Steady Pace
1:54:49
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | NB | N45-49 | Seg. Overall | Seg. NB | Seg. N45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6373 | 19 | 1 | 6657 | 18 | 1 |
| 10K | 3.10 mi | 6437-64 | 19 | 1 | 6519 | 19 | 1 |
| 15K | 3.11 mi | 6494-57 | 19 | 1 | 6657 | 18 | 1 |
| 20K | 3.11 mi | 6950-456 | 23-4 | 1 | 7637 | 27 | 1 |
| 25K | 3.10 mi | 6832+118 | 21+2 | 1 | 6453 | 20 | 1 |
| 30K | 3.11 mi | 6673+159 | 21 | 1 | 6032 | 19 | 1 |
| 35K | 3.11 mi | 6481+192 | 19+2 | 1 | 5364 | 14 | 1 |
| 40K | 3.10 mi | 6417+64 | 19 | 1 | 5842 | 21 | 1 |
| Finish(26.22 mi) | 1.37 mi | 6416+1 | 20-1 | 1 | 6301 | 24 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6657
NB
18
N45-49
1
5K→10K
3.1 - 6.2 mi
Overall
6519
NB
19
N45-49
1
10K→15K
6.2 - 9.3 mi
Overall
6657
NB
18
N45-49
1
15K→20K
9.3 - 12.4 mi
Overall
7637
NB
27
N45-49
1
20K→25K
12.4 - 15.5 mi
Overall
6453
NB
20
N45-49
1
25K→30K
15.5 - 18.6 mi
Overall
6032
NB
19
N45-49
1
30K→35K
18.6 - 21.8 mi
Overall
5364
NB
14
N45-49
1
35K→40K
21.8 - 24.9 mi
Overall
5842
NB
21
N45-49
1
40K→Finish
24.9 - 26.2 mi
Overall
6301
NB
24
N45-49
1
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
