Mac Sergeant

Minneapolis, MN

Bib: 11085 NB 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Gender (Non-Binary)
#0 / 33
Division (N45-49)
#0 / 1
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:51/mi
33:44
↑ 158↓ 138
10K· 6.21 mi
10:46/mi
1:07:11
↑ 117↓ 126
15K· 9.32 mi
11:00/mi
1:41:20
↑ 126↓ 145
20K· 12.43 mi
12:22/mi
2:19:46
↑ 78↓ 100
25K· 15.53 mi
11:28/mi
2:55:25
↑ 118↓ 148
30K· 18.64 mi
11:40/mi
3:31:40
↑ 118↓ 98
35K· 21.75 mi
11:56/mi
4:08:45
↑ 162↓ 132
40K· 24.85 mi
12:39/mi
4:48:03
↑ 125↓ 75
Finish· 26.22 mi
11:47/mi
5:04:07
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:19:4611:15 /mi⚡ faster
2nd Half
2:44:2111:55 /mi+17.6%
Positive split — 17.6% slower in the second half
AI Race Performance Report

Mac's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4410:513.11 mi33:44
10:51
-
10K
1:07:1110:493.10 mi33:27
10:46
-0:05
15K
1:41:2010:523.11 mi34:09
11:00
+0:14
20K
2:19:4611:153.11 mi38:26
12:22
+1:22
25K
2:55:2511:183.10 mi35:39
11:28
-0:54
30K
3:31:4011:213.11 mi36:15
11:40
+0:12
35K
4:08:4511:263.11 mi37:05
11:56
+0:16
40K
4:48:0311:353.10 mi39:18
12:39
+0:43
Finish(26.22 mi)
5:04:0711:361.37 mi16:04
11:47
-0:52
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Mac's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

11:36 /mi

Slowest Pace

12:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:09:18

62% of race

Time at Steady Pace

1:54:49

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallNBN45-49Seg. OverallSeg. NBSeg. N45-49
5K3.11 mi63731916657181
10K3.10 mi6437-641916519191
15K3.11 mi6494-571916657181
20K3.11 mi6950-45623-417637271
25K3.10 mi6832+11821+216453201
30K3.11 mi6673+1592116032191
35K3.11 mi6481+19219+215364141
40K3.10 mi6417+641915842211
Finish(26.22 mi)1.37 mi6416+120-116301241

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

6657

NB

18

N45-49

1

5K→10K

3.1 - 6.2 mi

Top 77%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

6519

NB

19

N45-49

1

10K→15K

6.2 - 9.3 mi

Top 79%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

6657

NB

18

N45-49

1

15K→20K

9.3 - 12.4 mi

Top 91%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

7637

NB

27

N45-49

1

20K→25K

12.4 - 15.5 mi

Top 77%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6453

NB

20

N45-49

1

25K→30K

15.5 - 18.6 mi

Top 72%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6032

NB

19

N45-49

1

30K→35K

18.6 - 21.8 mi

Top 64%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

5364

NB

14

N45-49

1

35K→40K

21.8 - 24.9 mi

Top 69%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

5842

NB

21

N45-49

1

40K→Finish

24.9 - 26.2 mi

Top 75%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

6301

NB

24

N45-49

1

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion