Race Timeline
The Course
Half Splits
Luke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:06 | 3.11 mi | 31:23 | 10:06 | - | |
10K | 1:00:41 | 9:46 | 3.10 mi | 29:18 | 9:26 | -0:40 | |
15K | 1:30:43 | 9:44 | 3.11 mi | 30:02 | 9:40 | +0:14 | |
20K | 2:00:33 | 9:42 | 3.11 mi | 29:50 | 9:36 | -0:04 | |
25K | 2:31:41 | 9:46 | 3.10 mi | 31:08 | 10:01 | +0:25 | |
30K | 3:04:09 | 9:53 | 3.11 mi | 32:28 | 10:27 | +0:26 | |
35K | 3:57:31 | 10:55 | 3.11 mi | 53:22 | 17:11 | +6:44 | |
40K | 4:57:44 | 11:59 | 3.10 mi | 1:00:13 | 19:23 | +2:12 | |
Finish(26.22 mi) | 5:25:50 | 12:26 | 1.37 mi | 28:06 | 20:36 | +1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
12:26 /mi
Slowest Pace
20:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:04:09
57% of race
Time at Slower Pace
2:21:41
43% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5328 | 3761 | 590 | 4721 | 3419 | 547 |
| 10K | 3.10 mi | 4935+393 | 3536+225 | 561+29 | 4416 | 3222 | 514 |
| 15K | 3.11 mi | 4865+70 | 3498+38 | 552+9 | 4721 | 3419 | 547 |
| 20K | 3.11 mi | 4826+39 | 3469+29 | 552 | 4758 | 3423 | 549 |
| 25K | 3.10 mi | 4744+82 | 3409+60 | 534+18 | 4701 | 3357 | 532 |
| 30K | 3.11 mi | 4669+75 | 3343+66 | 526+8 | 4647 | 3251 | 509 |
| 35K | 3.11 mi | 5854-1185 | 3966-623 | 617-91 | 8274 | 5076 | 762 |
| 40K | 3.10 mi | 6812-958 | 4415-449 | 673-56 | 8388 | 5138 | 772 |
| Finish(26.22 mi) | 1.37 mi | 7182-370 | 4585-170 | 705-32 | 8408 | 5154 | 775 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4721
Males
3419
M20-24
547
5K→10K
3.1 - 6.2 mi
Overall
4416
Males
3222
M20-24
514
10K→15K
6.2 - 9.3 mi
Overall
4721
Males
3419
M20-24
547
15K→20K
9.3 - 12.4 mi
Overall
4758
Males
3423
M20-24
549
20K→25K
12.4 - 15.5 mi
Overall
4701
Males
3357
M20-24
532
25K→30K
15.5 - 18.6 mi
Overall
4647
Males
3251
M20-24
509
30K→35K
18.6 - 21.8 mi
Overall
8274
Males
5076
M20-24
762
35K→40K
21.8 - 24.9 mi
Overall
8388
Males
5138
M20-24
772
40K→Finish
24.9 - 26.2 mi
Overall
8408
Males
5154
M20-24
775
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
