Race Timeline
The Course
Half Splits
Sergio's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:41 | 7:37 | 3.11 mi | 23:41 | 7:37 | - | |
10K | 48:40 | 7:50 | 3.10 mi | 24:59 | 8:02 | +0:25 | |
15K | 1:18:43 | 8:27 | 3.11 mi | 30:03 | 9:40 | +1:38 | |
20K | 1:45:56 | 8:31 | 3.11 mi | 27:13 | 8:46 | -0:54 | |
25K | 2:15:34 | 8:44 | 3.10 mi | 29:38 | 9:32 | +0:46 | |
30K | 2:49:51 | 9:07 | 3.11 mi | 34:17 | 11:02 | +1:30 | |
35K | 3:25:30 | 9:27 | 3.11 mi | 35:39 | 11:28 | +0:26 | |
40K | 4:02:05 | 9:44 | 3.10 mi | 36:35 | 11:47 | +0:19 | |
Finish(26.22 mi) | 4:15:35 | 9:45 | 1.37 mi | 13:30 | 9:54 | -1:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
9:45 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
1:15:53
30% of race
Time at Steady Pace
1:13:11
29% of race
Time at Slower Pace
1:46:31
42% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 840 | 715 | 51 | 4724 | 3421 | 246 |
| 10K | 3.10 mi | 1080-240 | 902-187 | 64-13 | 1504 | 1229 | 92 |
| 15K | 3.11 mi | 1955-875 | 1555-653 | 113-49 | 4724 | 3421 | 246 |
| 20K | 3.11 mi | 2194-239 | 1735-180 | 124-11 | 3165 | 2412 | 173 |
| 25K | 3.10 mi | 2567-373 | 1998-263 | 146-22 | 3958 | 2909 | 207 |
| 30K | 3.11 mi | 3308-741 | 2492-494 | 184-38 | 5366 | 3630 | 275 |
| 35K | 3.11 mi | 3612-304 | 2666-174 | 192-8 | 4901 | 3253 | 255 |
| 40K | 3.10 mi | 3791-179 | 2718-52 | 197-5 | 4946 | 3149 | 240 |
| Finish(26.22 mi) | 1.37 mi | 3776+15 | 2691+27 | 195+2 | 3890 | 2545 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4724
Males
3421
M45-49
246
5K→10K
3.1 - 6.2 mi
Overall
1504
Males
1229
M45-49
92
10K→15K
6.2 - 9.3 mi
Overall
4724
Males
3421
M45-49
246
15K→20K
9.3 - 12.4 mi
Overall
3165
Males
2412
M45-49
173
20K→25K
12.4 - 15.5 mi
Overall
3958
Males
2909
M45-49
207
25K→30K
15.5 - 18.6 mi
Overall
5366
Males
3630
M45-49
275
30K→35K
18.6 - 21.8 mi
Overall
4901
Males
3253
M45-49
255
35K→40K
21.8 - 24.9 mi
Overall
4946
Males
3149
M45-49
240
40K→Finish
24.9 - 26.2 mi
Overall
3890
Males
2545
M45-49
172
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
