Gregory Endicott
Cedar Rapids, IA
Bib: 11062 M 55
Race Timeline
The Course
Half Splits
Gregory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:22 | 11:23 | 3.11 mi | 35:22 | 11:23 | - | |
10K | 1:10:06 | 11:17 | 3.10 mi | 34:44 | 11:11 | -0:12 | |
15K | 1:47:27 | 11:32 | 3.11 mi | 37:21 | 12:01 | +0:50 | |
20K | 2:20:35 | 11:19 | 3.11 mi | 33:08 | 10:40 | -1:21 | |
25K | 2:56:00 | 11:20 | 3.10 mi | 35:25 | 11:24 | +0:44 | |
30K | 3:31:22 | 11:20 | 3.11 mi | 35:22 | 11:23 | -0:01 | |
35K | 4:13:09 | 11:38 | 3.11 mi | 41:47 | 13:27 | +2:04 | |
40K | 4:55:36 | 11:54 | 3.10 mi | 42:27 | 13:40 | +0:13 | |
Finish(26.22 mi) | 5:12:39 | 11:56 | 1.37 mi | 17:03 | 12:30 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
11:56 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
33:08
11% of race
Time at Steady Pace
2:20:53
45% of race
Time at Slower Pace
2:18:38
44% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7118 | 4622 | 161 | 7629 | 4855 | 167 |
| 10K | 3.10 mi | 7089+29 | 4623-1 | 164-3 | 7067 | 4609 | 160 |
| 15K | 3.11 mi | 7341-252 | 4724-101 | 166-2 | 7629 | 4855 | 167 |
| 20K | 3.11 mi | 7033+308 | 4591+133 | 163+3 | 6264 | 4224 | 140 |
| 25K | 3.10 mi | 6869+164 | 4512+79 | 154+9 | 6386 | 4233 | 143 |
| 30K | 3.11 mi | 6658+211 | 4400+112 | 151+3 | 5739 | 3821 | 129 |
| 35K | 3.11 mi | 6686-28 | 4381+19 | 148+3 | 6711 | 4226 | 143 |
| 40K | 3.10 mi | 6704-18 | 4371+10 | 148 | 6717 | 4179 | 145 |
| Finish(26.22 mi) | 1.37 mi | 6729-25 | 4367+4 | 148 | 6892 | 4277 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7629
Males
4855
M55-59
167
5K→10K
3.1 - 6.2 mi
Overall
7067
Males
4609
M55-59
160
10K→15K
6.2 - 9.3 mi
Overall
7629
Males
4855
M55-59
167
15K→20K
9.3 - 12.4 mi
Overall
6264
Males
4224
M55-59
140
20K→25K
12.4 - 15.5 mi
Overall
6386
Males
4233
M55-59
143
25K→30K
15.5 - 18.6 mi
Overall
5739
Males
3821
M55-59
129
30K→35K
18.6 - 21.8 mi
Overall
6711
Males
4226
M55-59
143
35K→40K
21.8 - 24.9 mi
Overall
6717
Males
4179
M55-59
145
40K→Finish
24.9 - 26.2 mi
Overall
6892
Males
4277
M55-59
137
Passing Analysis
No position changes recorded for this athlete.
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