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MEDTRONIC TWIN CITIES MARATHON 2026

Rodney Van Hoof

Golden Valley, MN

Bib: 11057 M 60

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 44%
Gender (Male)
#0 / 5160
Masters (Masters Men)
#0 / 1580
Top 46%
Division (M60-64)
#0 / 100
Top 28%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:18/mi
32:00
↑ 158↓ 138
10K· 6.21 mi
9:49/mi
1:02:31
↑ 117↓ 126
15K· 9.32 mi
9:32/mi
1:32:08
↑ 126↓ 145
20K· 12.43 mi
8:59/mi
2:00:04
↑ 78↓ 100
25K· 15.53 mi
9:02/mi
2:28:09
↑ 118↓ 148
30K· 18.64 mi
9:14/mi
2:56:50
↑ 118↓ 98
35K· 21.75 mi
10:03/mi
3:28:02
↑ 162↓ 132
40K· 24.85 mi
10:23/mi
4:00:18
↑ 125↓ 75
Finish· 26.22 mi
9:56/mi
4:13:51
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:00:049:40 /mi⚡ faster
2nd Half
2:13:479:42 /mi+11.4%
Positive split — 11.4% slower in the second half
AI Race Performance Report

Rodney's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0010:183.11 mi32:00
10:18
-
10K
1:02:3110:043.10 mi30:31
9:49
-0:29
15K
1:32:089:533.11 mi29:37
9:32
-0:17
20K
2:00:049:403.11 mi27:56
8:59
-0:33
25K
2:28:099:323.10 mi28:05
9:02
+0:03
30K
2:56:509:293.11 mi28:41
9:14
+0:12
35K
3:28:029:343.11 mi31:12
10:03
+0:49
40K
4:00:189:403.10 mi32:16
10:23
+0:20
Finish(26.22 mi)
4:13:519:411.37 mi13:33
9:56
-0:27
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rodney's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:41 /mi

Slowest Pace

10:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:24:50

57% of race

Time at Steady Pace

1:49:01

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi56023903564441324939
10K3.10 mi5357+2453783+12051+55145365747
15K3.11 mi5089+2683623+16047+44441324939
20K3.11 mi4737+3523421+20243+43718277326
25K3.10 mi4360+3773177+24438+53172240723
30K3.11 mi4017+3432935+24231+73000225823
35K3.11 mi3806+2112772+163313271234226
40K3.10 mi3673+1332642+13029+23303226326
Finish(26.22 mi)1.37 mi3671+22636+628+13942257228

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4441

Males

3249

M60-64

39

5K→10K

3.1 - 6.2 mi

Top 61%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

5145

Males

3657

M60-64

47

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4441

Males

3249

M60-64

39

15K→20K

9.3 - 12.4 mi

Top 44%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3718

Males

2773

M60-64

26

20K→25K

12.4 - 15.5 mi

Top 38%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3172

Males

2407

M60-64

23

25K→30K

15.5 - 18.6 mi

Top 36%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

3000

Males

2258

M60-64

23

30K→35K

18.6 - 21.8 mi

Top 39%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3271

Males

2342

M60-64

26

35K→40K

21.8 - 24.9 mi

Top 39%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

3303

Males

2263

M60-64

26

40K→Finish

24.9 - 26.2 mi

Top 47%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

3942

Males

2572

M60-64

28

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion