Race Timeline
The Course
Half Splits
Martha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 59:12 | 9:32 | 3.10 mi | 29:23 | 9:27 | -0:09 | |
15K | 1:29:20 | 9:35 | 3.11 mi | 30:08 | 9:42 | +0:15 | |
20K | 1:58:44 | 9:33 | 3.11 mi | 29:24 | 9:28 | -0:14 | |
25K | 2:28:59 | 9:35 | 3.10 mi | 30:15 | 9:44 | +0:16 | |
30K | 3:00:57 | 9:42 | 3.11 mi | 31:58 | 10:17 | +0:33 | |
35K | 3:35:44 | 9:55 | 3.11 mi | 34:47 | 11:12 | +0:55 | |
40K | 4:11:31 | 10:07 | 3.10 mi | 35:47 | 11:31 | +0:19 | |
Finish(26.22 mi) | 4:25:38 | 10:08 | 1.37 mi | 14:07 | 10:21 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:08 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:59
56% of race
Time at Slower Pace
1:56:39
44% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4467 | 1237 | 145 | 4775 | 1309 | 146 |
| 10K | 3.10 mi | 4470-3 | 1208+29 | 137+8 | 4479 | 1211 | 140 |
| 15K | 3.11 mi | 4550-80 | 1230-22 | 140-3 | 4775 | 1309 | 146 |
| 20K | 3.11 mi | 4525+25 | 1230 | 140 | 4564 | 1250 | 144 |
| 25K | 3.10 mi | 4446+79 | 1206+24 | 137+3 | 4281 | 1162 | 132 |
| 30K | 3.11 mi | 4393+53 | 1213-7 | 140-3 | 4421 | 1301 | 147 |
| 35K | 3.11 mi | 4386+7 | 1245-32 | 143-3 | 4604 | 1499 | 163 |
| 40K | 3.10 mi | 4388-2 | 1283-38 | 148-5 | 4622 | 1639 | 172 |
| Finish(26.22 mi) | 1.37 mi | 4371+17 | 1293-10 | 147+1 | 4573 | 1627 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4775
Females
1309
F40-44
146
5K→10K
3.1 - 6.2 mi
Overall
4479
Females
1211
F40-44
140
10K→15K
6.2 - 9.3 mi
Overall
4775
Females
1309
F40-44
146
15K→20K
9.3 - 12.4 mi
Overall
4564
Females
1250
F40-44
144
20K→25K
12.4 - 15.5 mi
Overall
4281
Females
1162
F40-44
132
25K→30K
15.5 - 18.6 mi
Overall
4421
Females
1301
F40-44
147
30K→35K
18.6 - 21.8 mi
Overall
4604
Females
1499
F40-44
163
35K→40K
21.8 - 24.9 mi
Overall
4622
Females
1639
F40-44
172
40K→Finish
24.9 - 26.2 mi
Overall
4573
Females
1627
F40-44
167
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
