Race Timeline
The Course
Half Splits
Danny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:18 | 11:41 | 3.11 mi | 36:18 | 11:41 | - | |
10K | 1:11:23 | 11:29 | 3.10 mi | 35:05 | 11:18 | -0:23 | |
15K | 1:45:49 | 11:21 | 3.11 mi | 34:26 | 11:05 | -0:13 | |
20K | 2:26:24 | 11:47 | 3.11 mi | 40:35 | 13:04 | +1:59 | |
25K | 3:06:37 | 12:01 | 3.10 mi | 40:13 | 12:57 | -0:07 | |
30K | 3:48:26 | 12:15 | 3.11 mi | 41:49 | 13:28 | +0:31 | |
35K | 4:32:28 | 12:32 | 3.11 mi | 44:02 | 14:10 | +0:42 | |
40K | 5:17:42 | 12:47 | 3.10 mi | 45:14 | 14:34 | +0:24 | |
Finish(26.22 mi) | 5:35:45 | 12:49 | 1.37 mi | 18:03 | 13:14 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:49 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
1:45:49
32% of race
Time at Steady Pace
2:20:40
42% of race
Time at Slower Pace
1:29:16
27% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7455 | 4773 | 650 | 6782 | 4496 | 603 |
| 10K | 3.10 mi | 7316+139 | 4709+64 | 641+9 | 7182 | 4664 | 635 |
| 15K | 3.11 mi | 7153+163 | 4649+60 | 628+13 | 6782 | 4496 | 603 |
| 20K | 3.11 mi | 7484-331 | 4785-136 | 647-19 | 7898 | 4957 | 683 |
| 25K | 3.10 mi | 7494-10 | 4774+11 | 645+2 | 7487 | 4738 | 649 |
| 30K | 3.11 mi | 7465+29 | 4757+17 | 645 | 7335 | 4615 | 629 |
| 35K | 3.11 mi | 7462+3 | 4734+23 | 642+3 | 7195 | 4494 | 617 |
| 40K | 3.10 mi | 7465-3 | 4721+13 | 636+6 | 7352 | 4533 | 619 |
| Finish(26.22 mi) | 1.37 mi | 7480-15 | 4723-2 | 637-1 | 7397 | 4557 | 622 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6782
Males
4496
M35-39
603
5K→10K
3.1 - 6.2 mi
Overall
7182
Males
4664
M35-39
635
10K→15K
6.2 - 9.3 mi
Overall
6782
Males
4496
M35-39
603
15K→20K
9.3 - 12.4 mi
Overall
7898
Males
4957
M35-39
683
20K→25K
12.4 - 15.5 mi
Overall
7487
Males
4738
M35-39
649
25K→30K
15.5 - 18.6 mi
Overall
7335
Males
4615
M35-39
629
30K→35K
18.6 - 21.8 mi
Overall
7195
Males
4494
M35-39
617
35K→40K
21.8 - 24.9 mi
Overall
7352
Males
4533
M35-39
619
40K→Finish
24.9 - 26.2 mi
Overall
7397
Males
4557
M35-39
622
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
