Race Timeline
The Course
Half Splits
Mia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:45 | 12:09 | 3.11 mi | 37:45 | 12:09 | - | |
10K | 1:14:33 | 12:00 | 3.10 mi | 36:48 | 11:51 | -0:18 | |
15K | 1:51:25 | 11:57 | 3.11 mi | 36:52 | 11:52 | +0:01 | |
20K | 2:29:08 | 12:00 | 3.11 mi | 37:43 | 12:08 | +0:16 | |
25K | 3:18:14 | 12:46 | 3.10 mi | 49:06 | 15:48 | +3:40 | |
30K | 4:01:08 | 12:56 | 3.11 mi | 42:54 | 13:48 | -2:00 | |
35K | 4:48:28 | 13:16 | 3.11 mi | 47:20 | 15:14 | +1:26 | |
40K | 5:31:26 | 13:20 | 3.10 mi | 42:58 | 13:50 | -1:24 | |
Finish(26.22 mi) | 5:47:41 | 13:16 | 1.37 mi | 16:15 | 11:55 | -1:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
13:16 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:23
48% of race
Time at Slower Pace
3:02:18
52% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7852 | 2888 | 556 | 7513 | 2681 | 524 |
| 10K | 3.10 mi | 7754+98 | 2830+58 | 553+3 | 7609 | 2744 | 542 |
| 15K | 3.11 mi | 7670+84 | 2779+51 | 545+8 | 7513 | 2681 | 524 |
| 20K | 3.11 mi | 7641+29 | 2762+17 | 540+5 | 7495 | 2689 | 516 |
| 25K | 3.10 mi | 7936-295 | 2931-169 | 563-23 | 8340 | 3176 | 578 |
| 30K | 3.11 mi | 7892+44 | 2911+20 | 556+7 | 7541 | 2789 | 526 |
| 35K | 3.11 mi | 7916-24 | 2933-22 | 564-8 | 7779 | 2947 | 541 |
| 40K | 3.10 mi | 7803+113 | 2881+52 | 547+17 | 6850 | 2564 | 483 |
| Finish(26.22 mi) | 1.37 mi | 7766+37 | 2862+19 | 544+3 | 6426 | 2381 | 470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7513
Females
2681
F20-24
524
5K→10K
3.1 - 6.2 mi
Overall
7609
Females
2744
F20-24
542
10K→15K
6.2 - 9.3 mi
Overall
7513
Females
2681
F20-24
524
15K→20K
9.3 - 12.4 mi
Overall
7495
Females
2689
F20-24
516
20K→25K
12.4 - 15.5 mi
Overall
8340
Females
3176
F20-24
578
25K→30K
15.5 - 18.6 mi
Overall
7541
Females
2789
F20-24
526
30K→35K
18.6 - 21.8 mi
Overall
7779
Females
2947
F20-24
541
35K→40K
21.8 - 24.9 mi
Overall
6850
Females
2564
F20-24
483
40K→Finish
24.9 - 26.2 mi
Overall
6426
Females
2381
F20-24
470
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
