Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:17 | 11:41 | 3.11 mi | 36:17 | 11:41 | - | |
10K | 1:11:03 | 11:26 | 3.10 mi | 34:46 | 11:11 | -0:30 | |
15K | 1:46:44 | 11:27 | 3.11 mi | 35:41 | 11:29 | +0:18 | |
20K | 2:24:35 | 11:38 | 3.11 mi | 37:51 | 12:11 | +0:42 | |
25K | 3:05:29 | 11:56 | 3.10 mi | 40:54 | 13:10 | +0:59 | |
30K | 3:50:15 | 12:21 | 3.11 mi | 44:46 | 14:25 | +1:15 | |
35K | 4:41:05 | 12:55 | 3.11 mi | 50:50 | 16:22 | +1:57 | |
40K | 5:30:12 | 13:17 | 3.10 mi | 49:07 | 15:49 | -0:33 | |
Finish(26.22 mi) | 5:50:14 | 13:22 | 1.37 mi | 20:02 | 14:41 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
13:22 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
2:24:35
41% of race
Time at Steady Pace
40:54
12% of race
Time at Slower Pace
2:44:45
47% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7449 | 4772 | 649 | 7220 | 4673 | 632 |
| 10K | 3.10 mi | 7274+175 | 4692+80 | 640+9 | 7078 | 4613 | 628 |
| 15K | 3.11 mi | 7258+16 | 4690+2 | 638+2 | 7220 | 4673 | 632 |
| 20K | 3.11 mi | 7365-107 | 4734-44 | 641-3 | 7521 | 4785 | 650 |
| 25K | 3.10 mi | 7431-66 | 4751-17 | 640+1 | 7609 | 4802 | 655 |
| 30K | 3.11 mi | 7556-125 | 4801-50 | 653-13 | 7798 | 4837 | 658 |
| 35K | 3.11 mi | 7711-155 | 4858-57 | 656-3 | 8140 | 5000 | 686 |
| 40K | 3.10 mi | 7777-66 | 4879-21 | 661-5 | 7962 | 4889 | 671 |
| Finish(26.22 mi) | 1.37 mi | 7811-34 | 4887-8 | 663-2 | 7992 | 4894 | 668 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7220
Males
4673
M35-39
632
5K→10K
3.1 - 6.2 mi
Overall
7078
Males
4613
M35-39
628
10K→15K
6.2 - 9.3 mi
Overall
7220
Males
4673
M35-39
632
15K→20K
9.3 - 12.4 mi
Overall
7521
Males
4785
M35-39
650
20K→25K
12.4 - 15.5 mi
Overall
7609
Males
4802
M35-39
655
25K→30K
15.5 - 18.6 mi
Overall
7798
Males
4837
M35-39
658
30K→35K
18.6 - 21.8 mi
Overall
8140
Males
5000
M35-39
686
35K→40K
21.8 - 24.9 mi
Overall
7962
Males
4889
M35-39
671
40K→Finish
24.9 - 26.2 mi
Overall
7992
Males
4894
M35-39
668
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
