Race Timeline
The Course
Half Splits
Boone's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:51 | 3.11 mi | 33:44 | 10:51 | - | |
10K | 1:06:45 | 10:45 | 3.10 mi | 33:01 | 10:38 | -0:13 | |
15K | 1:39:15 | 10:39 | 3.11 mi | 32:30 | 10:28 | -0:10 | |
20K | 2:10:32 | 10:30 | 3.11 mi | 31:17 | 10:04 | -0:24 | |
25K | 2:44:31 | 10:35 | 3.10 mi | 33:59 | 10:56 | +0:52 | |
30K | 3:17:09 | 10:35 | 3.11 mi | 32:38 | 10:30 | -0:26 | |
35K | 3:52:16 | 10:41 | 3.11 mi | 35:07 | 11:18 | +0:48 | |
40K | 4:29:43 | 10:51 | 3.10 mi | 37:27 | 12:03 | +0:45 | |
Finish(26.22 mi) | 4:44:31 | 10:52 | 1.37 mi | 14:48 | 10:51 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:52 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
3:31:57
74% of race
Time at Steady Pace
35:07
12% of race
Time at Slower Pace
37:27
13% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6368 | 4270 | 823 | 5967 | 4108 | 789 |
| 10K | 3.10 mi | 6351+17 | 4271-1 | 817+6 | 6332 | 4277 | 819 |
| 15K | 3.11 mi | 6204+147 | 4219+52 | 809+8 | 5967 | 4108 | 789 |
| 20K | 3.11 mi | 6008+196 | 4116+103 | 793+16 | 5489 | 3839 | 752 |
| 25K | 3.10 mi | 5952+56 | 4081+35 | 785+8 | 5906 | 3994 | 762 |
| 30K | 3.11 mi | 5719+233 | 3927+154 | 763+22 | 4726 | 3297 | 656 |
| 35K | 3.11 mi | 5550+169 | 3803+124 | 742+21 | 4717 | 3155 | 632 |
| 40K | 3.10 mi | 5494+56 | 3731+72 | 716+26 | 5239 | 3314 | 645 |
| Finish(26.22 mi) | 1.37 mi | 5464+30 | 3702+29 | 710+6 | 5251 | 3338 | 653 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5967
Males
4108
M30-34
789
5K→10K
3.1 - 6.2 mi
Overall
6332
Males
4277
M30-34
819
10K→15K
6.2 - 9.3 mi
Overall
5967
Males
4108
M30-34
789
15K→20K
9.3 - 12.4 mi
Overall
5489
Males
3839
M30-34
752
20K→25K
12.4 - 15.5 mi
Overall
5906
Males
3994
M30-34
762
25K→30K
15.5 - 18.6 mi
Overall
4726
Males
3297
M30-34
656
30K→35K
18.6 - 21.8 mi
Overall
4717
Males
3155
M30-34
632
35K→40K
21.8 - 24.9 mi
Overall
5239
Males
3314
M30-34
645
40K→Finish
24.9 - 26.2 mi
Overall
5251
Males
3338
M30-34
653
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
