Race Timeline
The Course
Half Splits
Jade's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:59 | 11:16 | 3.11 mi | 34:59 | 11:16 | - | |
10K | 1:09:40 | 11:13 | 3.10 mi | 34:41 | 11:10 | -0:06 | |
15K | 1:44:13 | 11:11 | 3.11 mi | 34:33 | 11:07 | -0:03 | |
20K | 2:17:02 | 11:02 | 3.11 mi | 32:49 | 10:34 | -0:33 | |
25K | 2:51:37 | 11:03 | 3.10 mi | 34:35 | 11:08 | +0:34 | |
30K | 3:26:02 | 11:03 | 3.11 mi | 34:25 | 11:05 | -0:03 | |
35K | 4:08:23 | 11:25 | 3.11 mi | 42:21 | 13:38 | +2:33 | |
40K | 4:41:47 | 11:20 | 3.10 mi | 33:24 | 10:45 | -2:53 | |
Finish(26.22 mi) | 4:55:48 | 11:17 | 1.37 mi | 14:01 | 10:17 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:17 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
46:50
16% of race
Time at Steady Pace
3:26:37
70% of race
Time at Slower Pace
42:21
14% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6971 | 2384 | 481 | 6832 | 2288 | 467 |
| 10K | 3.10 mi | 7012-41 | 2401-17 | 483-2 | 7043 | 2415 | 489 |
| 15K | 3.11 mi | 6924+88 | 2342+59 | 475+8 | 6832 | 2288 | 467 |
| 20K | 3.11 mi | 6693+231 | 2219+123 | 444+31 | 6140 | 1953 | 405 |
| 25K | 3.10 mi | 6538+155 | 2150+69 | 440+4 | 6120 | 2000 | 406 |
| 30K | 3.11 mi | 6315+223 | 2049+101 | 421+19 | 5422 | 1739 | 362 |
| 35K | 3.11 mi | 6453-138 | 2163-114 | 434-13 | 6832 | 2504 | 478 |
| 40K | 3.10 mi | 6136+317 | 2041+122 | 416+18 | 3714 | 1214 | 250 |
| Finish(26.22 mi) | 1.37 mi | 6059+77 | 2018+23 | 415+1 | 4486 | 1587 | 346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6832
Females
2288
F20-24
467
5K→10K
3.1 - 6.2 mi
Overall
7043
Females
2415
F20-24
489
10K→15K
6.2 - 9.3 mi
Overall
6832
Females
2288
F20-24
467
15K→20K
9.3 - 12.4 mi
Overall
6140
Females
1953
F20-24
405
20K→25K
12.4 - 15.5 mi
Overall
6120
Females
2000
F20-24
406
25K→30K
15.5 - 18.6 mi
Overall
5422
Females
1739
F20-24
362
30K→35K
18.6 - 21.8 mi
Overall
6832
Females
2504
F20-24
478
35K→40K
21.8 - 24.9 mi
Overall
3714
Females
1214
F20-24
250
40K→Finish
24.9 - 26.2 mi
Overall
4486
Females
1587
F20-24
346
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
