Kevin Lewis
Spirit Lake, IA
Bib: 110 M 33
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 16:19 | 5:15 | 3.11 mi | 16:19 | 5:15 | - | |
10K | 32:25 | 5:13 | 3.10 mi | 16:06 | 5:11 | -0:04 | |
15K | 48:55 | 5:15 | 3.11 mi | 16:30 | 5:19 | +0:08 | |
20K | 1:04:56 | 5:14 | 3.11 mi | 16:01 | 5:09 | -0:10 | |
25K | 1:21:34 | 5:15 | 3.10 mi | 16:38 | 5:21 | +0:12 | |
30K | 1:38:25 | 5:17 | 3.11 mi | 16:51 | 5:25 | +0:04 | |
35K | 1:55:42 | 5:19 | 3.11 mi | 17:17 | 5:34 | +0:09 | |
40K | 2:13:13 | 5:22 | 3.10 mi | 17:31 | 5:38 | +0:04 | |
Finish(26.22 mi) | 2:20:55 | 5:23 | 1.37 mi | 7:42 | 5:39 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:09 /mi
Average Pace
5:23 /mi
Slowest Pace
5:39 /mi
Segments
Time at Faster Pace
1:21:34
58% of race
Time at Steady Pace
59:21
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13 | 13 | 5 | 12 | 12 | 5 |
| 10K | 3.10 mi | 12+1 | 12+1 | 5 | 12 | 12 | 5 |
| 15K | 3.11 mi | 12 | 12 | 5 | 12 | 12 | 5 |
| 20K | 3.11 mi | 12 | 12 | 5 | 11 | 11 | 4 |
| 25K | 3.10 mi | 12 | 12 | 5 | 11 | 11 | 4 |
| 30K | 3.11 mi | 11+1 | 11+1 | 5 | 10 | 10 | 4 |
| 35K | 3.11 mi | 11 | 11 | 5 | 12 | 11 | 3 |
| 40K | 3.10 mi | 10+1 | 10+1 | 4+1 | 11 | 11 | 3 |
| Finish(26.22 mi) | 1.37 mi | 10 | 10 | 4 | 21 | 19 | 6 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12
Males
12
M30-34
5
5K→10K
3.1 - 6.2 mi
Overall
12
Males
12
M30-34
5
10K→15K
6.2 - 9.3 mi
Overall
12
Males
12
M30-34
5
15K→20K
9.3 - 12.4 mi
Overall
11
Males
11
M30-34
4
20K→25K
12.4 - 15.5 mi
Overall
11
Males
11
M30-34
4
25K→30K
15.5 - 18.6 mi
Overall
10
Males
10
M30-34
4
30K→35K
18.6 - 21.8 mi
Overall
12
Males
11
M30-34
3
35K→40K
21.8 - 24.9 mi
Overall
11
Males
11
M30-34
3
40K→Finish
24.9 - 26.2 mi
Overall
21
Males
19
M30-34
6
Passing Analysis
No position changes recorded for this athlete.
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