Race Timeline
The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:40 | 12:07 | 3.11 mi | 37:40 | 12:07 | - | |
10K | 1:14:06 | 11:56 | 3.10 mi | 36:26 | 11:44 | -0:23 | |
15K | 1:52:12 | 12:02 | 3.11 mi | 38:06 | 12:16 | +0:32 | |
20K | 2:28:39 | 11:58 | 3.11 mi | 36:27 | 11:44 | -0:32 | |
25K | 3:06:47 | 12:01 | 3.10 mi | 38:08 | 12:16 | +0:32 | |
30K | 3:47:49 | 12:13 | 3.11 mi | 41:02 | 13:12 | +0:56 | |
35K | 4:39:25 | 12:51 | 3.11 mi | 51:36 | 16:37 | +3:25 | |
40K | 5:30:51 | 13:19 | 3.10 mi | 51:26 | 16:33 | -0:04 | |
Finish(26.22 mi) | 5:50:28 | 13:23 | 1.37 mi | 19:37 | 14:23 | -2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
13:23 /mi
Slowest Pace
16:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:06:47
53% of race
Time at Slower Pace
2:43:41
47% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7839 | 2883 | 50 | 7782 | 2828 | 51 |
| 10K | 3.10 mi | 7692+147 | 2791+92 | 49+1 | 7540 | 2705 | 47 |
| 15K | 3.11 mi | 7720-28 | 2808-17 | 46+3 | 7782 | 2828 | 51 |
| 20K | 3.11 mi | 7615+105 | 2745+63 | 43+3 | 7245 | 2537 | 39 |
| 25K | 3.10 mi | 7504+111 | 2692+53 | 41+2 | 7059 | 2494 | 37 |
| 30K | 3.11 mi | 7442+62 | 2663+29 | 39+2 | 7195 | 2623 | 37 |
| 35K | 3.11 mi | 7669-227 | 2799-136 | 44-5 | 8198 | 3127 | 53 |
| 40K | 3.10 mi | 7795-126 | 2875-76 | 45-1 | 8163 | 3126 | 54 |
| Finish(26.22 mi) | 1.37 mi | 7818-23 | 2894-19 | 45 | 7899 | 3024 | 55 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7782
Females
2828
F15-19
51
5K→10K
3.1 - 6.2 mi
Overall
7540
Females
2705
F15-19
47
10K→15K
6.2 - 9.3 mi
Overall
7782
Females
2828
F15-19
51
15K→20K
9.3 - 12.4 mi
Overall
7245
Females
2537
F15-19
39
20K→25K
12.4 - 15.5 mi
Overall
7059
Females
2494
F15-19
37
25K→30K
15.5 - 18.6 mi
Overall
7195
Females
2623
F15-19
37
30K→35K
18.6 - 21.8 mi
Overall
8198
Females
3127
F15-19
53
35K→40K
21.8 - 24.9 mi
Overall
8163
Females
3126
F15-19
54
40K→Finish
24.9 - 26.2 mi
Overall
7899
Females
3024
F15-19
55
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
