Race Timeline
The Course
Half Splits
Ankur's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:05:49 | 10:36 | 3.10 mi | 32:48 | 10:33 | -0:05 | |
15K | 1:38:11 | 10:32 | 3.11 mi | 32:22 | 10:25 | -0:08 | |
20K | 2:09:59 | 10:28 | 3.11 mi | 31:48 | 10:14 | -0:11 | |
25K | 2:42:18 | 10:27 | 3.10 mi | 32:19 | 10:24 | +0:10 | |
30K | 3:15:14 | 10:28 | 3.11 mi | 32:56 | 10:36 | +0:12 | |
35K | 3:49:31 | 10:33 | 3.11 mi | 34:17 | 11:02 | +0:26 | |
40K | 4:22:27 | 10:34 | 3.10 mi | 32:56 | 10:36 | -0:26 | |
Finish(26.22 mi) | 4:34:38 | 10:29 | 1.37 mi | 12:11 | 8:56 | -1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:29 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
43:59
16% of race
Time at Steady Pace
3:16:22
72% of race
Time at Slower Pace
34:17
12% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6060 | 4120 | 560 | 5894 | 4073 | 556 |
| 10K | 3.10 mi | 6145-85 | 4177-57 | 563-3 | 6244 | 4235 | 572 |
| 15K | 3.11 mi | 6068+77 | 4151+26 | 564-1 | 5894 | 4073 | 556 |
| 20K | 3.11 mi | 5938+130 | 4085+66 | 558+6 | 5693 | 3938 | 539 |
| 25K | 3.10 mi | 5773+165 | 3988+97 | 544+14 | 5211 | 3637 | 501 |
| 30K | 3.11 mi | 5593+180 | 3861+127 | 526+18 | 4822 | 3345 | 458 |
| 35K | 3.11 mi | 5348+245 | 3682+179 | 508+18 | 4422 | 3002 | 409 |
| 40K | 3.10 mi | 5051+297 | 3476+206 | 479+29 | 3567 | 2401 | 335 |
| Finish(26.22 mi) | 1.37 mi | 4915+136 | 3380+96 | 468+11 | 2479 | 1724 | 238 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5894
Males
4073
M35-39
556
5K→10K
3.1 - 6.2 mi
Overall
6244
Males
4235
M35-39
572
10K→15K
6.2 - 9.3 mi
Overall
5894
Males
4073
M35-39
556
15K→20K
9.3 - 12.4 mi
Overall
5693
Males
3938
M35-39
539
20K→25K
12.4 - 15.5 mi
Overall
5211
Males
3637
M35-39
501
25K→30K
15.5 - 18.6 mi
Overall
4822
Males
3345
M35-39
458
30K→35K
18.6 - 21.8 mi
Overall
4422
Males
3002
M35-39
409
35K→40K
21.8 - 24.9 mi
Overall
3567
Males
2401
M35-39
335
40K→Finish
24.9 - 26.2 mi
Overall
2479
Males
1724
M35-39
238
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
