Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:46 | 3.11 mi | 33:28 | 10:46 | - | |
10K | 1:06:15 | 10:40 | 3.10 mi | 32:47 | 10:33 | -0:13 | |
15K | 1:40:02 | 10:44 | 3.11 mi | 33:47 | 10:52 | +0:19 | |
20K | 2:15:09 | 10:53 | 3.11 mi | 35:07 | 11:18 | +0:26 | |
25K | 2:56:53 | 11:23 | 3.10 mi | 41:44 | 13:26 | +2:08 | |
30K | 3:40:05 | 11:48 | 3.11 mi | 43:12 | 13:54 | +0:28 | |
35K | 4:25:16 | 12:12 | 3.11 mi | 45:11 | 14:33 | +0:39 | |
40K | 5:10:04 | 12:29 | 3.10 mi | 44:48 | 14:25 | -0:08 | |
Finish(26.22 mi) | 5:27:34 | 12:30 | 1.37 mi | 17:30 | 12:50 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:30 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
2:15:09
41% of race
Time at Steady Pace
59:14
18% of race
Time at Slower Pace
2:13:11
41% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6245 | 2021 | 491 | 6509 | 2104 | 509 |
| 10K | 3.10 mi | 6250-5 | 2004+17 | 481+10 | 6241 | 1989 | 474 |
| 15K | 3.11 mi | 6315-65 | 2023-19 | 491-10 | 6509 | 2104 | 509 |
| 20K | 3.11 mi | 6484-169 | 2113-90 | 516-25 | 6934 | 2375 | 575 |
| 25K | 3.10 mi | 6942-458 | 2372-259 | 582-66 | 7707 | 2825 | 681 |
| 30K | 3.11 mi | 7122-180 | 2501-129 | 614-32 | 7585 | 2815 | 680 |
| 35K | 3.11 mi | 7198-76 | 2553-52 | 623-9 | 7405 | 2779 | 680 |
| 40K | 3.10 mi | 7235-37 | 2596-43 | 633-10 | 7268 | 2745 | 668 |
| Finish(26.22 mi) | 1.37 mi | 7251-16 | 2609-13 | 637-4 | 7156 | 2700 | 670 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6509
Females
2104
F25-29
509
5K→10K
3.1 - 6.2 mi
Overall
6241
Females
1989
F25-29
474
10K→15K
6.2 - 9.3 mi
Overall
6509
Females
2104
F25-29
509
15K→20K
9.3 - 12.4 mi
Overall
6934
Females
2375
F25-29
575
20K→25K
12.4 - 15.5 mi
Overall
7707
Females
2825
F25-29
681
25K→30K
15.5 - 18.6 mi
Overall
7585
Females
2815
F25-29
680
30K→35K
18.6 - 21.8 mi
Overall
7405
Females
2779
F25-29
680
35K→40K
21.8 - 24.9 mi
Overall
7268
Females
2745
F25-29
668
40K→Finish
24.9 - 26.2 mi
Overall
7156
Females
2700
F25-29
670
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
