Race Timeline
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:09 | 11:00 | 3.11 mi | 34:09 | 11:00 | - | |
10K | 1:07:56 | 10:56 | 3.10 mi | 33:47 | 10:52 | -0:08 | |
15K | 1:42:42 | 11:01 | 3.11 mi | 34:46 | 11:11 | +0:19 | |
20K | 2:18:36 | 11:09 | 3.11 mi | 35:54 | 11:33 | +0:22 | |
25K | 2:56:50 | 11:23 | 3.10 mi | 38:14 | 12:18 | +0:45 | |
30K | 3:41:10 | 11:52 | 3.11 mi | 44:20 | 14:16 | +1:58 | |
35K | 4:28:23 | 12:20 | 3.11 mi | 47:13 | 15:12 | +0:56 | |
40K | 5:12:39 | 12:35 | 3.10 mi | 44:16 | 14:15 | -0:57 | |
Finish(26.22 mi) | 5:29:06 | 12:34 | 1.37 mi | 16:27 | 12:04 | -2:11 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:34 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
1:42:42
31% of race
Time at Steady Pace
1:30:35
28% of race
Time at Slower Pace
2:15:49
41% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6582 | 4377 | 835 | 6918 | 4552 | 867 |
| 10K | 3.10 mi | 6618-36 | 4396-19 | 837-2 | 6701 | 4437 | 847 |
| 15K | 3.11 mi | 6734-116 | 4461-65 | 852-15 | 6918 | 4552 | 867 |
| 20K | 3.11 mi | 6847-113 | 4520-59 | 862-10 | 7121 | 4615 | 884 |
| 25K | 3.10 mi | 6937-90 | 4542-22 | 863-1 | 7083 | 4552 | 866 |
| 30K | 3.11 mi | 7173-236 | 4618-76 | 875-12 | 7740 | 4809 | 906 |
| 35K | 3.11 mi | 7299-126 | 4656-38 | 887-12 | 7758 | 4782 | 902 |
| 40K | 3.10 mi | 7321-22 | 4649+7 | 883+4 | 7155 | 4429 | 842 |
| Finish(26.22 mi) | 1.37 mi | 7296+25 | 4630+19 | 880+3 | 6555 | 4085 | 781 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6918
Males
4552
M30-34
867
5K→10K
3.1 - 6.2 mi
Overall
6701
Males
4437
M30-34
847
10K→15K
6.2 - 9.3 mi
Overall
6918
Males
4552
M30-34
867
15K→20K
9.3 - 12.4 mi
Overall
7121
Males
4615
M30-34
884
20K→25K
12.4 - 15.5 mi
Overall
7083
Males
4552
M30-34
866
25K→30K
15.5 - 18.6 mi
Overall
7740
Males
4809
M30-34
906
30K→35K
18.6 - 21.8 mi
Overall
7758
Males
4782
M30-34
902
35K→40K
21.8 - 24.9 mi
Overall
7155
Males
4429
M30-34
842
40K→Finish
24.9 - 26.2 mi
Overall
6555
Males
4085
M30-34
781
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
