Race Timeline
The Course
Half Splits
George's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:03 | 9:21 | 3.11 mi | 29:03 | 9:21 | - | |
10K | 56:56 | 9:10 | 3.10 mi | 27:53 | 8:58 | -0:23 | |
15K | 1:25:51 | 9:13 | 3.11 mi | 28:55 | 9:18 | +0:20 | |
20K | 1:55:23 | 9:17 | 3.11 mi | 29:32 | 9:30 | +0:12 | |
25K | 2:24:46 | 9:19 | 3.10 mi | 29:23 | 9:27 | -0:03 | |
30K | 2:54:23 | 9:21 | 3.11 mi | 29:37 | 9:32 | +0:05 | |
35K | 3:24:57 | 9:25 | 3.11 mi | 30:34 | 9:50 | +0:18 | |
40K | 3:58:09 | 9:35 | 3.10 mi | 33:12 | 10:41 | +0:51 | |
Finish(26.22 mi) | 4:10:45 | 9:34 | 1.37 mi | 12:36 | 9:14 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:34 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
3:37:33
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
33:12
13% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3852 | 2842 | 579 | 4004 | 2976 | 591 |
| 10K | 3.10 mi | 3622+230 | 2696+146 | 545+34 | 3299 | 2487 | 498 |
| 15K | 3.11 mi | 3770-148 | 2805-109 | 570-25 | 4004 | 2976 | 591 |
| 20K | 3.11 mi | 3993-223 | 2964-159 | 592-22 | 4630 | 3344 | 664 |
| 25K | 3.10 mi | 3917+76 | 2902+62 | 575+17 | 3854 | 2842 | 580 |
| 30K | 3.11 mi | 3771+146 | 2791+111 | 559+16 | 3441 | 2513 | 519 |
| 35K | 3.11 mi | 3567+204 | 2628+163 | 535+24 | 3037 | 2196 | 466 |
| 40K | 3.10 mi | 3511+56 | 2550+78 | 525+10 | 3649 | 2448 | 497 |
| Finish(26.22 mi) | 1.37 mi | 3449+62 | 2502+48 | 515+10 | 2944 | 2015 | 409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4004
Males
2976
M30-34
591
5K→10K
3.1 - 6.2 mi
Overall
3299
Males
2487
M30-34
498
10K→15K
6.2 - 9.3 mi
Overall
4004
Males
2976
M30-34
591
15K→20K
9.3 - 12.4 mi
Overall
4630
Males
3344
M30-34
664
20K→25K
12.4 - 15.5 mi
Overall
3854
Males
2842
M30-34
580
25K→30K
15.5 - 18.6 mi
Overall
3441
Males
2513
M30-34
519
30K→35K
18.6 - 21.8 mi
Overall
3037
Males
2196
M30-34
466
35K→40K
21.8 - 24.9 mi
Overall
3649
Males
2448
M30-34
497
40K→Finish
24.9 - 26.2 mi
Overall
2944
Males
2015
M30-34
409
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
