Race Timeline
The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:11:52 | 11:34 | 3.10 mi | 34:36 | 11:08 | -0:52 | |
15K | 1:49:07 | 11:42 | 3.11 mi | 37:15 | 11:59 | +0:51 | |
20K | 2:24:22 | 11:37 | 3.11 mi | 35:15 | 11:21 | -0:38 | |
25K | 3:00:46 | 11:38 | 3.10 mi | 36:24 | 11:43 | +0:22 | |
30K | 3:38:04 | 11:42 | 3.11 mi | 37:18 | 12:00 | +0:17 | |
35K | 4:17:59 | 11:52 | 3.11 mi | 39:55 | 12:51 | +0:51 | |
40K | 4:58:01 | 11:59 | 3.10 mi | 40:02 | 12:53 | +0:02 | |
Finish(26.22 mi) | 5:13:45 | 11:59 | 1.37 mi | 15:44 | 11:32 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
11:59 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
3:53:48
75% of race
Time at Steady Pace
1:19:57
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7742 | 2829 | 423 | 7608 | 2730 | 408 |
| 10K | 3.10 mi | 7397+345 | 2624+205 | 384+39 | 7021 | 2400 | 354 |
| 15K | 3.11 mi | 7496-99 | 2680-56 | 398-14 | 7608 | 2730 | 408 |
| 20K | 3.11 mi | 7346+150 | 2584+96 | 383+15 | 6970 | 2394 | 361 |
| 25K | 3.10 mi | 7177+169 | 2513+71 | 370+13 | 6662 | 2277 | 335 |
| 30K | 3.11 mi | 7019+158 | 2442+71 | 365+5 | 6322 | 2181 | 332 |
| 35K | 3.11 mi | 6919+100 | 2403+39 | 359+6 | 6245 | 2225 | 343 |
| 40K | 3.10 mi | 6828+91 | 2375+28 | 357+2 | 6070 | 2227 | 337 |
| Finish(26.22 mi) | 1.37 mi | 6781+47 | 2356+19 | 357 | 6054 | 2223 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7608
Females
2730
F30-34
408
5K→10K
3.1 - 6.2 mi
Overall
7021
Females
2400
F30-34
354
10K→15K
6.2 - 9.3 mi
Overall
7608
Females
2730
F30-34
408
15K→20K
9.3 - 12.4 mi
Overall
6970
Females
2394
F30-34
361
20K→25K
12.4 - 15.5 mi
Overall
6662
Females
2277
F30-34
335
25K→30K
15.5 - 18.6 mi
Overall
6322
Females
2181
F30-34
332
30K→35K
18.6 - 21.8 mi
Overall
6245
Females
2225
F30-34
343
35K→40K
21.8 - 24.9 mi
Overall
6070
Females
2227
F30-34
337
40K→Finish
24.9 - 26.2 mi
Overall
6054
Females
2223
F30-34
344
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
