Race Timeline
The Course
Half Splits
Erin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:13 | 3.11 mi | 31:45 | 10:13 | - | |
10K | 1:03:29 | 10:13 | 3.10 mi | 31:45 | 10:13 | 0:00 | |
15K | 1:39:04 | 10:38 | 3.11 mi | 35:35 | 11:27 | +1:14 | |
20K | 2:22:43 | 11:29 | 3.11 mi | 43:39 | 14:03 | +2:36 | |
25K | 3:03:36 | 11:49 | 3.10 mi | 40:53 | 13:10 | -0:53 | |
30K | 3:44:35 | 12:03 | 3.11 mi | 40:59 | 13:11 | +0:01 | |
35K | 4:28:33 | 12:21 | 3.11 mi | 43:58 | 14:09 | +0:58 | |
40K | 5:11:52 | 12:33 | 3.10 mi | 43:19 | 13:57 | -0:12 | |
Finish(26.22 mi) | 5:27:31 | 12:30 | 1.37 mi | 15:39 | 11:28 | -2:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
12:30 /mi
Slowest Pace
14:09 /mi
Segments
Time at Faster Pace
1:54:43
35% of race
Time at Steady Pace
1:21:52
25% of race
Time at Slower Pace
2:10:56
40% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5496 | 1623 | 329 | 7187 | 2499 | 496 |
| 10K | 3.10 mi | 5589-93 | 1684-61 | 350-21 | 5752 | 1753 | 362 |
| 15K | 3.11 mi | 6181-592 | 1956-272 | 406-56 | 7187 | 2499 | 496 |
| 20K | 3.11 mi | 7229-1048 | 2522-566 | 501-95 | 8228 | 3113 | 573 |
| 25K | 3.10 mi | 7350-121 | 2604-82 | 508-7 | 7605 | 2773 | 524 |
| 30K | 3.11 mi | 7317+33 | 2608-4 | 506+2 | 7182 | 2616 | 495 |
| 35K | 3.11 mi | 7307+10 | 2615-7 | 506 | 7185 | 2664 | 505 |
| 40K | 3.10 mi | 7299+8 | 2629-14 | 507-1 | 6937 | 2606 | 492 |
| Finish(26.22 mi) | 1.37 mi | 7248+51 | 2608+21 | 503+4 | 5984 | 2196 | 448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7187
Females
2499
F20-24
496
5K→10K
3.1 - 6.2 mi
Overall
5752
Females
1753
F20-24
362
10K→15K
6.2 - 9.3 mi
Overall
7187
Females
2499
F20-24
496
15K→20K
9.3 - 12.4 mi
Overall
8228
Females
3113
F20-24
573
20K→25K
12.4 - 15.5 mi
Overall
7605
Females
2773
F20-24
524
25K→30K
15.5 - 18.6 mi
Overall
7182
Females
2616
F20-24
495
30K→35K
18.6 - 21.8 mi
Overall
7185
Females
2664
F20-24
505
35K→40K
21.8 - 24.9 mi
Overall
6937
Females
2606
F20-24
492
40K→Finish
24.9 - 26.2 mi
Overall
5984
Females
2196
F20-24
448
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
