Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:08 | 12:36 | 3.11 mi | 39:08 | 12:36 | - | |
10K | 1:11:23 | 11:29 | 3.10 mi | 32:15 | 10:23 | -2:13 | |
15K | 1:43:31 | 11:06 | 3.11 mi | 32:08 | 10:21 | -0:02 | |
20K | 2:14:40 | 10:50 | 3.11 mi | 31:09 | 10:02 | -0:19 | |
25K | 2:48:20 | 10:50 | 3.10 mi | 33:40 | 10:50 | +0:48 | |
30K | 3:29:48 | 11:15 | 3.11 mi | 41:28 | 13:21 | +2:31 | |
35K | 4:14:16 | 11:41 | 3.11 mi | 44:28 | 14:19 | +0:58 | |
40K | 5:00:28 | 12:05 | 3.10 mi | 46:12 | 14:52 | +0:33 | |
Finish(26.22 mi) | 5:16:59 | 12:06 | 1.37 mi | 16:31 | 12:07 | -2:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
12:06 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
2:09:12
41% of race
Time at Steady Pace
55:39
18% of race
Time at Slower Pace
2:12:08
42% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8081 | 5030 | 1004 | 5760 | 4001 | 812 |
| 10K | 3.10 mi | 7315+766 | 4708+322 | 952+52 | 5996 | 4102 | 824 |
| 15K | 3.11 mi | 6836+479 | 4511+197 | 912+40 | 5760 | 4001 | 812 |
| 20K | 3.11 mi | 6434+402 | 4326+185 | 876+36 | 5417 | 3794 | 768 |
| 25K | 3.10 mi | 6262+172 | 4235+91 | 852+24 | 5777 | 3929 | 801 |
| 30K | 3.11 mi | 6567-305 | 4357-122 | 880-28 | 7273 | 4586 | 925 |
| 35K | 3.11 mi | 6730-163 | 4405-48 | 895-15 | 7271 | 4534 | 912 |
| 40K | 3.10 mi | 6920-190 | 4469-64 | 910-15 | 7542 | 4634 | 925 |
| Finish(26.22 mi) | 1.37 mi | 6908+12 | 4461+8 | 908+2 | 6595 | 4103 | 837 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5760
Males
4001
M25-29
812
5K→10K
3.1 - 6.2 mi
Overall
5996
Males
4102
M25-29
824
10K→15K
6.2 - 9.3 mi
Overall
5760
Males
4001
M25-29
812
15K→20K
9.3 - 12.4 mi
Overall
5417
Males
3794
M25-29
768
20K→25K
12.4 - 15.5 mi
Overall
5777
Males
3929
M25-29
801
25K→30K
15.5 - 18.6 mi
Overall
7273
Males
4586
M25-29
925
30K→35K
18.6 - 21.8 mi
Overall
7271
Males
4534
M25-29
912
35K→40K
21.8 - 24.9 mi
Overall
7542
Males
4634
M25-29
925
40K→Finish
24.9 - 26.2 mi
Overall
6595
Males
4103
M25-29
837
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
