Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:30 | 11:06 | 3.11 mi | 34:30 | 11:06 | - | |
10K | 1:09:13 | 11:08 | 3.10 mi | 34:43 | 11:10 | +0:04 | |
15K | 1:44:27 | 11:12 | 3.11 mi | 35:14 | 11:20 | +0:10 | |
20K | 2:21:23 | 11:23 | 3.11 mi | 36:56 | 11:53 | +0:33 | |
25K | 3:00:51 | 11:39 | 3.10 mi | 39:28 | 12:42 | +0:49 | |
30K | 3:45:57 | 12:07 | 3.11 mi | 45:06 | 14:31 | +1:49 | |
35K | 4:35:38 | 12:40 | 3.11 mi | 49:41 | 15:59 | +1:28 | |
40K | 5:26:05 | 13:07 | 3.10 mi | 50:27 | 16:14 | +0:15 | |
Finish(26.22 mi) | 5:47:19 | 13:15 | 1.37 mi | 21:14 | 15:34 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
13:15 /mi
Slowest Pace
16:14 /mi
Segments
Time at Faster Pace
1:44:27
30% of race
Time at Steady Pace
1:16:24
22% of race
Time at Slower Pace
2:46:28
48% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6754 | 4455 | 850 | 7072 | 4611 | 876 |
| 10K | 3.10 mi | 6914-160 | 4537-82 | 865-15 | 7063 | 4607 | 873 |
| 15K | 3.11 mi | 6967-53 | 4573-36 | 872-7 | 7072 | 4611 | 876 |
| 20K | 3.11 mi | 7111-144 | 4628-55 | 881-9 | 7323 | 4710 | 899 |
| 25K | 3.10 mi | 7186-75 | 4639-11 | 881 | 7356 | 4678 | 886 |
| 30K | 3.11 mi | 7388-202 | 4719-80 | 893-12 | 7835 | 4857 | 920 |
| 35K | 3.11 mi | 7556-168 | 4783-64 | 909-16 | 8050 | 4946 | 930 |
| 40K | 3.10 mi | 7692-136 | 4841-58 | 917-8 | 8075 | 4947 | 928 |
| Finish(26.22 mi) | 1.37 mi | 7756-64 | 4867-26 | 920-3 | 8197 | 5009 | 943 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7072
Males
4611
M30-34
876
5K→10K
3.1 - 6.2 mi
Overall
7063
Males
4607
M30-34
873
10K→15K
6.2 - 9.3 mi
Overall
7072
Males
4611
M30-34
876
15K→20K
9.3 - 12.4 mi
Overall
7323
Males
4710
M30-34
899
20K→25K
12.4 - 15.5 mi
Overall
7356
Males
4678
M30-34
886
25K→30K
15.5 - 18.6 mi
Overall
7835
Males
4857
M30-34
920
30K→35K
18.6 - 21.8 mi
Overall
8050
Males
4946
M30-34
930
35K→40K
21.8 - 24.9 mi
Overall
8075
Males
4947
M30-34
928
40K→Finish
24.9 - 26.2 mi
Overall
8197
Males
5009
M30-34
943
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
