Race Timeline
The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:18 | 11:02 | 3.11 mi | 34:18 | 11:02 | - | |
10K | 1:07:24 | 10:51 | 3.10 mi | 33:06 | 10:39 | -0:23 | |
15K | 1:40:50 | 10:49 | 3.11 mi | 33:26 | 10:46 | +0:07 | |
20K | 2:13:22 | 10:44 | 3.11 mi | 32:32 | 10:28 | -0:18 | |
25K | 2:46:27 | 10:43 | 3.10 mi | 33:05 | 10:39 | +0:11 | |
30K | 3:18:31 | 10:39 | 3.11 mi | 32:04 | 10:19 | -0:20 | |
35K | 3:51:55 | 10:40 | 3.11 mi | 33:24 | 10:45 | +0:26 | |
40K | 4:23:19 | 10:36 | 3.10 mi | 31:24 | 10:06 | -0:39 | |
Finish(26.22 mi) | 4:36:15 | 10:33 | 1.37 mi | 12:56 | 9:29 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:33 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
1:16:24
28% of race
Time at Steady Pace
3:19:51
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6648 | 2220 | 296 | 6369 | 2027 | 280 |
| 10K | 3.10 mi | 6472+176 | 2123+97 | 286+10 | 6364 | 2051 | 274 |
| 15K | 3.11 mi | 6426+46 | 2082+41 | 280+6 | 6369 | 2027 | 280 |
| 20K | 3.11 mi | 6292+134 | 2017+65 | 273+7 | 6000 | 1893 | 262 |
| 25K | 3.10 mi | 6106+186 | 1936+81 | 266+7 | 5570 | 1736 | 227 |
| 30K | 3.11 mi | 5814+292 | 1821+115 | 248+18 | 4474 | 1322 | 161 |
| 35K | 3.11 mi | 5519+295 | 1725+96 | 226+22 | 4071 | 1263 | 153 |
| 40K | 3.10 mi | 5100+419 | 1583+142 | 206+20 | 3024 | 913 | 111 |
| Finish(26.22 mi) | 1.37 mi | 4998+102 | 1556+27 | 201+5 | 3318 | 1085 | 125 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6369
Females
2027
F35-39
280
5K→10K
3.1 - 6.2 mi
Overall
6364
Females
2051
F35-39
274
10K→15K
6.2 - 9.3 mi
Overall
6369
Females
2027
F35-39
280
15K→20K
9.3 - 12.4 mi
Overall
6000
Females
1893
F35-39
262
20K→25K
12.4 - 15.5 mi
Overall
5570
Females
1736
F35-39
227
25K→30K
15.5 - 18.6 mi
Overall
4474
Females
1322
F35-39
161
30K→35K
18.6 - 21.8 mi
Overall
4071
Females
1263
F35-39
153
35K→40K
21.8 - 24.9 mi
Overall
3024
Females
913
F35-39
111
40K→Finish
24.9 - 26.2 mi
Overall
3318
Females
1085
F35-39
125
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
