Race Timeline
The Course
Half Splits
Renee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:52 | 11:13 | 3.11 mi | 34:52 | 11:13 | - | |
10K | 1:09:06 | 11:07 | 3.10 mi | 34:14 | 11:01 | -0:12 | |
15K | 1:42:59 | 11:03 | 3.11 mi | 33:53 | 10:54 | -0:07 | |
20K | 2:17:05 | 11:02 | 3.11 mi | 34:06 | 10:59 | +0:05 | |
25K | 2:51:12 | 11:01 | 3.10 mi | 34:07 | 10:59 | 0:00 | |
30K | 3:25:44 | 11:02 | 3.11 mi | 34:32 | 11:07 | +0:08 | |
35K | 4:01:26 | 11:06 | 3.11 mi | 35:42 | 11:29 | +0:22 | |
40K | 4:40:19 | 11:17 | 3.10 mi | 38:53 | 12:31 | +1:02 | |
Finish(26.22 mi) | 4:56:51 | 11:20 | 1.37 mi | 16:32 | 12:07 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:20 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
4:01:26
81% of race
Time at Steady Pace
55:25
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6922 | 2360 | 49 | 6538 | 2116 | 41 |
| 10K | 3.10 mi | 6884+38 | 2339+21 | 48+1 | 6875 | 2322 | 48 |
| 15K | 3.11 mi | 6781+103 | 2273+66 | 46+2 | 6538 | 2116 | 41 |
| 20K | 3.11 mi | 6696+85 | 2222+51 | 44+2 | 6614 | 2194 | 43 |
| 25K | 3.10 mi | 6505+191 | 2131+91 | 41+3 | 5959 | 1921 | 38 |
| 30K | 3.11 mi | 6288+217 | 2034+97 | 41 | 5457 | 1758 | 35 |
| 35K | 3.11 mi | 6101+187 | 1983+51 | 38+3 | 4925 | 1648 | 32 |
| 40K | 3.10 mi | 6049+52 | 2000-17 | 40-2 | 5708 | 2082 | 41 |
| Finish(26.22 mi) | 1.37 mi | 6118-69 | 2042-42 | 40 | 6604 | 2465 | 48 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6538
Females
2116
F55-59
41
5K→10K
3.1 - 6.2 mi
Overall
6875
Females
2322
F55-59
48
10K→15K
6.2 - 9.3 mi
Overall
6538
Females
2116
F55-59
41
15K→20K
9.3 - 12.4 mi
Overall
6614
Females
2194
F55-59
43
20K→25K
12.4 - 15.5 mi
Overall
5959
Females
1921
F55-59
38
25K→30K
15.5 - 18.6 mi
Overall
5457
Females
1758
F55-59
35
30K→35K
18.6 - 21.8 mi
Overall
4925
Females
1648
F55-59
32
35K→40K
21.8 - 24.9 mi
Overall
5708
Females
2082
F55-59
41
40K→Finish
24.9 - 26.2 mi
Overall
6604
Females
2465
F55-59
48
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
