Race Timeline
The Course
Half Splits
Katrina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:48 | 11:12 | 3.11 mi | 34:48 | 11:12 | - | |
10K | 1:08:34 | 11:02 | 3.10 mi | 33:46 | 10:52 | -0:20 | |
15K | 1:42:36 | 11:00 | 3.11 mi | 34:02 | 10:57 | +0:05 | |
20K | 2:15:20 | 10:53 | 3.11 mi | 32:44 | 10:32 | -0:25 | |
25K | 2:46:10 | 10:42 | 3.10 mi | 30:50 | 9:55 | -0:37 | |
30K | 3:21:14 | 10:48 | 3.11 mi | 35:04 | 11:17 | +1:22 | |
35K | 3:59:32 | 11:01 | 3.11 mi | 38:18 | 12:20 | +1:03 | |
40K | 4:39:35 | 11:15 | 3.10 mi | 40:03 | 12:53 | +0:33 | |
Finish(26.22 mi) | 4:55:47 | 11:17 | 1.37 mi | 16:12 | 11:53 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:17 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
1:03:34
21% of race
Time at Steady Pace
2:17:40
47% of race
Time at Slower Pace
1:34:33
32% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6885 | 2339 | 264 | 6606 | 2162 | 243 |
| 10K | 3.10 mi | 6763+122 | 2269+70 | 259+5 | 6685 | 2231 | 255 |
| 15K | 3.11 mi | 6711+52 | 2234+35 | 254+5 | 6606 | 2162 | 243 |
| 20K | 3.11 mi | 6497+214 | 2118+116 | 244+10 | 6100 | 1934 | 213 |
| 25K | 3.10 mi | 6082+415 | 1924+194 | 210+34 | 4541 | 1257 | 144 |
| 30K | 3.11 mi | 5980+102 | 1904+20 | 211-1 | 5629 | 1845 | 202 |
| 35K | 3.11 mi | 5977+3 | 1928-24 | 211 | 5760 | 2029 | 221 |
| 40K | 3.10 mi | 6016-39 | 1985-57 | 217-6 | 6073 | 2228 | 254 |
| Finish(26.22 mi) | 1.37 mi | 6056-40 | 2015-30 | 222-5 | 6389 | 2362 | 256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6606
Females
2162
F40-44
243
5K→10K
3.1 - 6.2 mi
Overall
6685
Females
2231
F40-44
255
10K→15K
6.2 - 9.3 mi
Overall
6606
Females
2162
F40-44
243
15K→20K
9.3 - 12.4 mi
Overall
6100
Females
1934
F40-44
213
20K→25K
12.4 - 15.5 mi
Overall
4541
Females
1257
F40-44
144
25K→30K
15.5 - 18.6 mi
Overall
5629
Females
1845
F40-44
202
30K→35K
18.6 - 21.8 mi
Overall
5760
Females
2029
F40-44
221
35K→40K
21.8 - 24.9 mi
Overall
6073
Females
2228
F40-44
254
40K→Finish
24.9 - 26.2 mi
Overall
6389
Females
2362
F40-44
256
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
