Race Timeline
The Course
Half Splits
Roxie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:45 | 8:56 | 3.11 mi | 27:45 | 8:56 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 27:33 | 8:52 | -0:04 | |
15K | 1:22:59 | 8:54 | 3.11 mi | 27:41 | 8:55 | +0:03 | |
20K | 1:49:52 | 8:50 | 3.11 mi | 26:53 | 8:39 | -0:16 | |
25K | 2:17:10 | 8:50 | 3.10 mi | 27:18 | 8:47 | +0:08 | |
30K | 2:44:46 | 8:50 | 3.11 mi | 27:36 | 8:53 | +0:06 | |
35K | 3:14:00 | 8:55 | 3.11 mi | 29:14 | 9:25 | +0:32 | |
40K | 3:43:11 | 8:59 | 3.10 mi | 29:11 | 9:24 | -0:01 | |
Finish(26.22 mi) | 3:55:11 | 8:59 | 1.37 mi | 12:00 | 8:48 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:59 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:56:46
75% of race
Time at Steady Pace
58:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2846 | 666 | 48 | 2941 | 677 | 52 |
| 10K | 3.10 mi | 2855-9 | 658+8 | 49-1 | 2933 | 684 | 53 |
| 15K | 3.11 mi | 2854+1 | 661-3 | 49 | 2941 | 677 | 52 |
| 20K | 3.11 mi | 2833+21 | 647+14 | 46+3 | 2847 | 650 | 49 |
| 25K | 3.10 mi | 2754+79 | 628+19 | 46 | 2593 | 582 | 42 |
| 30K | 3.11 mi | 2637+117 | 603+25 | 44+2 | 2369 | 538 | 38 |
| 35K | 3.11 mi | 2579+58 | 603 | 46-2 | 2516 | 652 | 45 |
| 40K | 3.10 mi | 2465+114 | 590+13 | 45+1 | 2213 | 601 | 41 |
| Finish(26.22 mi) | 1.37 mi | 2450+15 | 588+2 | 42+3 | 2302 | 671 | 38 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2941
Females
677
F45-49
52
5K→10K
3.1 - 6.2 mi
Overall
2933
Females
684
F45-49
53
10K→15K
6.2 - 9.3 mi
Overall
2941
Females
677
F45-49
52
15K→20K
9.3 - 12.4 mi
Overall
2847
Females
650
F45-49
49
20K→25K
12.4 - 15.5 mi
Overall
2593
Females
582
F45-49
42
25K→30K
15.5 - 18.6 mi
Overall
2369
Females
538
F45-49
38
30K→35K
18.6 - 21.8 mi
Overall
2516
Females
652
F45-49
45
35K→40K
21.8 - 24.9 mi
Overall
2213
Females
601
F45-49
41
40K→Finish
24.9 - 26.2 mi
Overall
2302
Females
671
F45-49
38
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
