Emily Neuhaus
Minneapolis, MN
Bib: 10815 F 43
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:31 | 12:43 | 3.11 mi | 39:31 | 12:43 | - | |
10K | 1:20:44 | 13:00 | 3.10 mi | 41:13 | 13:16 | +0:33 | |
15K | 2:02:52 | 13:11 | 3.11 mi | 42:08 | 13:34 | +0:18 | |
20K | 2:49:44 | 13:39 | 3.11 mi | 46:52 | 15:05 | +1:31 | |
25K | 3:34:49 | 13:50 | 3.10 mi | 45:05 | 14:31 | -0:34 | |
30K | 4:22:54 | 14:06 | 3.11 mi | 48:05 | 15:29 | +0:58 | |
35K | 5:12:53 | 14:23 | 3.11 mi | 49:59 | 16:05 | +0:36 | |
40K | 6:00:47 | 14:31 | 3.10 mi | 47:54 | 15:25 | -0:40 | |
Finish(26.22 mi) | 6:20:14 | 14:31 | 1.37 mi | 19:27 | 14:16 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:43 /mi
Average Pace
14:31 /mi
Slowest Pace
16:05 /mi
Segments
Time at Faster Pace
2:02:52
32% of race
Time at Steady Pace
1:04:32
17% of race
Time at Slower Pace
3:12:50
51% of race
Average Pace: 14:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8149 | 3055 | 351 | 8248 | 3107 | 358 |
| 10K | 3.10 mi | 8217-68 | 3102-47 | 359-8 | 8246 | 3116 | 360 |
| 15K | 3.11 mi | 8244-27 | 3107-5 | 360-1 | 8248 | 3107 | 358 |
| 20K | 3.11 mi | 8331-87 | 3163-56 | 367-7 | 8362 | 3189 | 369 |
| 25K | 3.10 mi | 8318+13 | 3159+4 | 365+2 | 8101 | 3041 | 350 |
| 30K | 3.11 mi | 8316+2 | 3156+3 | 365 | 8149 | 3092 | 360 |
| 35K | 3.11 mi | 8299+17 | 3147+9 | 364+1 | 8074 | 3081 | 359 |
| 40K | 3.10 mi | 8273+26 | 3136+11 | 362+2 | 7810 | 2971 | 350 |
| Finish(26.22 mi) | 1.37 mi | 8258+15 | 3134+2 | 363-1 | 7864 | 3005 | 351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8248
Females
3107
F40-44
358
5K→10K
3.1 - 6.2 mi
Overall
8246
Females
3116
F40-44
360
10K→15K
6.2 - 9.3 mi
Overall
8248
Females
3107
F40-44
358
15K→20K
9.3 - 12.4 mi
Overall
8362
Females
3189
F40-44
369
20K→25K
12.4 - 15.5 mi
Overall
8101
Females
3041
F40-44
350
25K→30K
15.5 - 18.6 mi
Overall
8149
Females
3092
F40-44
360
30K→35K
18.6 - 21.8 mi
Overall
8074
Females
3081
F40-44
359
35K→40K
21.8 - 24.9 mi
Overall
7810
Females
2971
F40-44
350
40K→Finish
24.9 - 26.2 mi
Overall
7864
Females
3005
F40-44
351
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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