Race Timeline
The Course
Half Splits
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:27 | 3.11 mi | 29:22 | 9:27 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 28:00 | 9:01 | -0:26 | |
15K | 1:25:58 | 9:13 | 3.11 mi | 28:36 | 9:12 | +0:11 | |
20K | 1:55:02 | 9:15 | 3.11 mi | 29:04 | 9:21 | +0:09 | |
25K | 2:27:55 | 9:31 | 3.10 mi | 32:53 | 10:35 | +1:14 | |
30K | 3:05:33 | 9:57 | 3.11 mi | 37:38 | 12:07 | +1:32 | |
35K | 3:47:04 | 10:26 | 3.11 mi | 41:31 | 13:22 | +1:15 | |
40K | 4:28:00 | 10:47 | 3.10 mi | 40:56 | 13:11 | -0:11 | |
Finish(26.22 mi) | 4:45:10 | 10:53 | 1.37 mi | 17:10 | 12:35 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
10:53 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
1:55:02
40% of race
Time at Steady Pace
32:53
12% of race
Time at Slower Pace
2:17:15
48% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4137 | 3019 | 99 | 3769 | 2816 | 101 |
| 10K | 3.10 mi | 3825+312 | 2844+175 | 96+3 | 3413 | 2568 | 90 |
| 15K | 3.11 mi | 3808+17 | 2830+14 | 95+1 | 3769 | 2816 | 101 |
| 20K | 3.11 mi | 3950-142 | 2932-102 | 103-8 | 4394 | 3202 | 112 |
| 25K | 3.10 mi | 4325-375 | 3157-225 | 112-9 | 5490 | 3780 | 154 |
| 30K | 3.11 mi | 4787-462 | 3416-259 | 127-15 | 6406 | 4160 | 175 |
| 35K | 3.11 mi | 5180-393 | 3592-176 | 138-11 | 6651 | 4189 | 177 |
| 40K | 3.10 mi | 5403-223 | 3679-87 | 148-10 | 6318 | 3965 | 172 |
| Finish(26.22 mi) | 1.37 mi | 5517-114 | 3738-59 | 151-3 | 6954 | 4311 | 179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3769
Males
2816
M50-54
101
5K→10K
3.1 - 6.2 mi
Overall
3413
Males
2568
M50-54
90
10K→15K
6.2 - 9.3 mi
Overall
3769
Males
2816
M50-54
101
15K→20K
9.3 - 12.4 mi
Overall
4394
Males
3202
M50-54
112
20K→25K
12.4 - 15.5 mi
Overall
5490
Males
3780
M50-54
154
25K→30K
15.5 - 18.6 mi
Overall
6406
Males
4160
M50-54
175
30K→35K
18.6 - 21.8 mi
Overall
6651
Males
4189
M50-54
177
35K→40K
21.8 - 24.9 mi
Overall
6318
Males
3965
M50-54
172
40K→Finish
24.9 - 26.2 mi
Overall
6954
Males
4311
M50-54
179
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
