Race Timeline
The Course
Half Splits
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:30 | 11:45 | 3.11 mi | 36:30 | 11:45 | - | |
10K | 1:12:23 | 11:39 | 3.10 mi | 35:53 | 11:33 | -0:12 | |
15K | 1:48:29 | 11:38 | 3.11 mi | 36:06 | 11:37 | +0:04 | |
20K | 2:22:38 | 11:29 | 3.11 mi | 34:09 | 11:00 | -0:37 | |
25K | 2:58:28 | 11:29 | 3.10 mi | 35:50 | 11:32 | +0:32 | |
30K | 3:36:24 | 11:37 | 3.11 mi | 37:56 | 12:13 | +0:41 | |
35K | 4:13:49 | 11:40 | 3.11 mi | 37:25 | 12:03 | -0:10 | |
40K | 4:52:07 | 11:45 | 3.10 mi | 38:18 | 12:20 | +0:17 | |
Finish(26.22 mi) | 5:07:26 | 11:44 | 1.37 mi | 15:19 | 11:14 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
11:44 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
3:51:12
75% of race
Time at Steady Pace
1:16:14
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7520 | 4795 | 908 | 7357 | 4731 | 898 |
| 10K | 3.10 mi | 7471+49 | 4775+20 | 904+4 | 7431 | 4751 | 901 |
| 15K | 3.11 mi | 7439+32 | 4759+16 | 902+2 | 7357 | 4731 | 898 |
| 20K | 3.11 mi | 7222+217 | 4675+84 | 892+10 | 6630 | 4406 | 848 |
| 25K | 3.10 mi | 7039+183 | 4586+89 | 872+20 | 6517 | 4296 | 816 |
| 30K | 3.11 mi | 6929+110 | 4520+66 | 857+15 | 6482 | 4204 | 800 |
| 35K | 3.11 mi | 6714+215 | 4396+124 | 829+28 | 5472 | 3544 | 689 |
| 40K | 3.10 mi | 6567+147 | 4299+97 | 818+11 | 5534 | 3493 | 677 |
| Finish(26.22 mi) | 1.37 mi | 6515+52 | 4269+30 | 816+2 | 5709 | 3590 | 697 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7357
Males
4731
M30-34
898
5K→10K
3.1 - 6.2 mi
Overall
7431
Males
4751
M30-34
901
10K→15K
6.2 - 9.3 mi
Overall
7357
Males
4731
M30-34
898
15K→20K
9.3 - 12.4 mi
Overall
6630
Males
4406
M30-34
848
20K→25K
12.4 - 15.5 mi
Overall
6517
Males
4296
M30-34
816
25K→30K
15.5 - 18.6 mi
Overall
6482
Males
4204
M30-34
800
30K→35K
18.6 - 21.8 mi
Overall
5472
Males
3544
M30-34
689
35K→40K
21.8 - 24.9 mi
Overall
5534
Males
3493
M30-34
677
40K→Finish
24.9 - 26.2 mi
Overall
5709
Males
3590
M30-34
697
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
